Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Plant-Based Diet Effective for Weight Management and Hot Flash Reduction in Postmenopausal Women
A plant-based diet can significantly reduce hot flashes and promote weight loss in postmenopausal women, offering a natural menopause management strategy.
Scientists Advocate for 'Food is Medicine' Movement to Address Health Crisis
University of Florida scientists call for treating fruits and vegetables as medicine to combat obesity and diabetes through a national food transformation and increased Horticultural research.
Skittles Stops Using Controversial Titanium Dioxide Additive
Mars Inc. has removed titanium dioxide from its Skittles candies amid health concerns and regulatory scrutiny, marking a significant shift in food ingredient standards.
Low Muscle Mass in Women May Worsen Breast Cancer Outcomes
Research shows that women with low muscle mass diagnosed with breast cancer are at higher risk of treatment toxicity and lower survival rates. Maintaining muscle reserves through nutrition and exercise may improve treatment outcomes.
Vegan Diets May Ease Hot Flashes in Menopausal Women
A low-fat vegan diet, rich in soy, may significantly lessen hot flashes and support weight loss for women during menopause, regardless of food processing level. Learn how plant-based diets can improve menopausal symptoms.
How Proper Nutrition Can Prevent Muscle Injuries in People Over 50
Discover how a balanced diet rich in protein, minerals, and vitamins, combined with appropriate exercise, can help prevent muscle injuries in those over 50, supporting healthy aging and improved physical wellbeing.
Cultural Variations in Salt Consumption Could Aid Public Health Efforts
Understanding how different cultural and ethnic groups use salt can improve targeted strategies to lower sodium intake and reduce heart disease risk in the U.S.
Why the G20 Should Strengthen Health Taxes on Sugary Drinks, Processed Foods, Alcohol, and Tobacco
The G20 has a crucial role in combating non-communicable diseases by implementing effective health taxes on sugary drinks, processed foods, alcohol, and tobacco. Strengthening these policies can save millions of lives and improve global health outcomes.
Link Between Sugar Intake from Beverages and Increased Type 2 Diabetes Risk
Consuming sugar through soda and fruit juice is linked to a higher risk of type 2 diabetes, according to recent research. The study highlights the importance of source and form of sugar in metabolic health.
Australian Public Shows Strong Support for Measures to Reduce Sugary Drink Consumption to Combat Obesity
A recent survey reveals strong Australian public support for policies to curb sugary drink consumption, including labeling, marketing restrictions, and a health levy, to fight obesity.