About Mia's Feed

Welcome to Mia's Feed, a health and wellness blog dedicated to providing evidence-based information to help you make informed decisions about your wellbeing.

Meet Mia

Mia, Health & Wellness Writer

Hi, I'm Mia! With a background in medical sciences and a passion for holistic wellness, I created this blog to bridge the gap between scientific research and practical, everyday health advice.

After completing my education in health sciences, I worked in clinical research for several years before transitioning to health communications. I believe that accessible, accurate health information should be available to everyone.

When I'm not researching and writing, you can find me practicing yoga, experimenting with new plant-based recipes, or hiking with my dog, Luna.

Our Mission

At Mia's Feed, our mission is to deliver reliable, science-backed health and wellness information in a way that's accessible and actionable. We believe that:

• Evidence-based information should be the foundation of health decisions
• Wellness is multidimensional and highly personal
• Small, sustainable changes lead to meaningful health improvements
• Everyone deserves access to clear, accurate health information

Editorial Standards

Every article published on Mia's Feed undergoes a thorough research process. I consult peer-reviewed journals, interview experts when appropriate, and ensure all claims are supported by current scientific understanding. When relevant research is limited or conflicting, I make this clear to readers.

While I strive for accuracy, the content on this site is for informational purposes only and should not replace professional medical advice, diagnosis, or treatment.

Affiliate Disclosure

Mia's Feed is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. These partnerships help support the operation of this site and allow us to continue providing free content.

I only recommend products I personally believe in and that align with the values of this site. Affiliate relationships never influence the content or opinions expressed here.