Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Food Insecurity Challenges Among College Student-Athletes
A comprehensive study reveals that up to 65% of college student-athletes face food insecurity, impacting their health and performance. Early detection and institutional support are crucial to address this widespread issue.
Health Experts Reinforce Guidelines for Reduced Meat Consumption
Health experts reaffirm the benefits of a predominantly plant-based diet, emphasizing reduced meat consumption for better health and sustainability.
New Report Highlights Global Food System Challenges and Solutions for a Sustainable Future
The 2025 EAT-Lancet Commission reports that while food production is sufficient globally, billions lack access to healthy diets and fair wages. Transformative strategies are urgently needed to promote sustainable, equitable, and nutritious food systems to protect human and planetary health.
Walmart Announces Plan to Remove Artificial Colors and Additives by 2027
Walmart plans to eliminate synthetic food dyes and over 30 artificial additives from its products by 2027, reflecting a move towards cleaner, healthier food options in response to consumer demand and regulatory pressure.
Socioeconomic Affluence Shields Children from Obesity Despite Unhealthy Food Environments
Family socioeconomic status significantly influences childhood obesity, offering protection even in areas with high availability of unhealthy food outlets. Addressing deprivation is key to effective obesity prevention strategies.
U.S. Government Ceases Publication of Comprehensive Food Insecurity Data
The U.S. government has discontinued its long-running food insecurity report, raising concerns over the monitoring of Americans' access to adequate nutrition and the effectiveness of hunger alleviation programs.
Breastfeeding: Promoting Child and Parent Health Despite Challenges
Breastfeeding offers essential health benefits for infants and mothers, but many families face obstacles. This article explores ways to support successful breastfeeding through community, healthcare, and policy efforts.
Enhance Your Digestion Naturally with Five Effective Herbs and Spices
Discover five natural herbs and spices, including peppermint, chamomile, and fennel, that can support digestion and soothe common gastrointestinal issues, backed by scientific research.
Insights from the Gut Microbiome of the Oldest Person on Earth and Its Role in Healthy Aging
A study of the microbiome of the world's oldest person reveals that maintaining gut bacterial diversity through diet may support healthy aging and longevity.
How Dietary Stress Promotes Healthy Aging and Longevity
Research shows that dietary stress from specific nutrients can activate cellular defenses, promoting healthy aging and longer lifespan in organisms, with potential applications for humans.