Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Dietary Fatty Acids Can Enhance Immune Cells' Cancer-Fighting Abilities
Research shows that dietary fatty acids like oleic acid can boost immune cells to better fight cancer, while others like palmitic acid impair their function. Simple dietary changes may improve cancer treatment outcomes.
California Implements Landmark Legislation to Enhance School Nutrition by Reducing Ultraprocessed Foods
California has enacted a pioneering law to improve school nutrition by gradually phasing out ultraprocessed foods, promoting healthier meal options for students over the next decade.
Halloween Candy Tips to Maintain Kids' Dental Health
Discover effective Halloween candy tips to keep kids' teeth healthy while still enjoying festive treats. Learn about tooth-friendly options and healthy habits for a cavity-free holiday.
Impact of Calorie Labeling: Modest Reduction in Energy Content of Menu Items in England
Research shows that calorie labeling in England leads to a small, 2% reduction in the energy content of menu items, primarily through item removal rather than reformulation, with limited overall health impact.
Updated Global Dietary Guidelines Advocate for More Plant-Based Foods and Reduced Meat Consumption
Recent global dietary guidelines highlight the benefits of increasing plant-based foods and reducing meat consumption to improve health and protect the environment.
Do Children Really Need Vitamin Supplements? A Closer Look
Most children do not need vitamin supplements if they have a balanced diet. Proper nutrition from a varied intake of foods is sufficient, while unnecessary supplementation can pose risks. Learn more about children's nutritional needs and dietary strategies.
Impact of Proximity to Protected Areas on Children's Diet Quality in Southeast Asia
A new study reveals that children's diet quality peaks at approximately 80 kilometers from protected conservation areas in Southeast Asia. The research highlights the benefits of integrated land use for promoting dietary diversity and nutrition among Indigenous populations, informing sustainable conservation strategies.
Food Insecurity Challenges Among College Student-Athletes
A comprehensive study reveals that up to 65% of college student-athletes face food insecurity, impacting their health and performance. Early detection and institutional support are crucial to address this widespread issue.
Health Experts Reinforce Guidelines for Reduced Meat Consumption
Health experts reaffirm the benefits of a predominantly plant-based diet, emphasizing reduced meat consumption for better health and sustainability.
New Report Highlights Global Food System Challenges and Solutions for a Sustainable Future
The 2025 EAT-Lancet Commission reports that while food production is sufficient globally, billions lack access to healthy diets and fair wages. Transformative strategies are urgently needed to promote sustainable, equitable, and nutritious food systems to protect human and planetary health.