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Mental Health & Mindfulness

Resources for mental wellbeing, stress management, and mindfulness practices.

Addressing the Need for Pediatric Psychiatric Beds Amid Community Resistance
Mental Health & Mindfulness

Addressing the Need for Pediatric Psychiatric Beds Amid Community Resistance

The Growing Interest in Microdosing Psychedelics: Beliefs versus Scientific Evidence
Mental Health & Mindfulness

The Growing Interest in Microdosing Psychedelics: Beliefs versus Scientific Evidence

Reevaluating the Role of Friendship in Therapy: Are We Confusing Connection with Qualification?
Mental Health & Mindfulness

Reevaluating the Role of Friendship in Therapy: Are We Confusing Connection with Qualification?

Eleven Effective Strategies for Managing Anxiety Disorders
Mental Health & Mindfulness

Eleven Effective Strategies for Managing Anxiety Disorders

Understanding How Negative Images Impact Our Focus and Memory: Insights from Recent Research
Mental Health & Mindfulness

Understanding How Negative Images Impact Our Focus and Memory: Insights from Recent Research

Children at Risk of Lifelong Psychological Impact Due to Pandemic-Linked Inequities, Warn Experts
Mental Health & Mindfulness

Children at Risk of Lifelong Psychological Impact Due to Pandemic-Linked Inequities, Warn Experts

New Insights into ADHD and Anxiety in Girls Could Improve Early Detection
Mental Health & Mindfulness

New Insights into ADHD and Anxiety in Girls Could Improve Early Detection

Innovative VR and AR Technologies Enhance Stress Management Practice in Realistic Settings
Mental Health & Mindfulness

Innovative VR and AR Technologies Enhance Stress Management Practice in Realistic Settings

Decoding the 'Aha' Moment: How Insight Involves Extended Exploration Within a Solution Space
Mental Health & Mindfulness

Decoding the 'Aha' Moment: How Insight Involves Extended Exploration Within a Solution Space

Horse Therapy Brings Joy and Benefits to Children with Learning Disabilities in Namibia
Mental Health & Mindfulness

Horse Therapy Brings Joy and Benefits to Children with Learning Disabilities in Namibia

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