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Mental Health & Mindfulness

Resources for mental wellbeing, stress management, and mindfulness practices.

The Impact of Parenthood on Mental Health: Insights from Recent Research

New studies reveal that having children can positively influence mental health and life satisfaction, but social and economic factors significantly shape these outcomes. Understand the latest insights into parenthood and mental well-being.

Assessing Mental Health Support for Female Football Players

The mental health of female football players is under scrutiny as research reveals widespread issues and limited support. Key players like Millie Bright highlight the need for improved mental health resources in women's football to ensure players' well-being and optimal performance.

Impact of State Anti-Bullying Laws in Reducing Adolescent Suicide Risk

State-level anti-bullying laws are linked to significant reductions in suicidal behaviors among overweight and obese teens, especially among girls, by creating safer school environments and reducing peer bullying, including online harassment.

New Insights into the Role of the Anterior Temporal Lobe in Emotional and Social Processing

Research reveals the crucial role of the anterior temporal lobe in interpreting emotions and social relationships, with implications for understanding anxiety and emotional disorders.

New Insights into How Location and Mental Health Influence Each Other

A groundbreaking eight-year study reveals the intricate, bidirectional connection between where we live and our mental health, emphasizing the importance of supportive neighborhoods for well-being.

Higher Mental Health Risks Among Transgender Women with Disabilities

A recent study reveals that over 70% of transgender women with disabilities experience high mental health risks, including depression and suicidal ideation, highlighting urgent needs for systemic healthcare improvements.

Music Therapy as a Supportive Approach for Dementia Patients in Hospital Settings

A groundbreaking study shows that music therapy can significantly reduce distress and improve quality of life for dementia patients in hospital wards, offering a safe and cost-effective alternative to medication.

Psychological Resilience: A Key Factor in Healthy Aging and Coping with Widowhood

Discover how psychological resilience influences mental health recovery in older adults facing widowhood and the importance of fostering resilience for healthy aging.

Food Insecurity Directly Contributes to Anxiety and Depression, Study Finds

New research shows that food insecurity directly leads to increased anxiety and depression symptoms, with rapid mental health improvements seen when food security is restored.

Study Identifies Key Factors Linked to Climate Anxiety in the U.S.

A new study uncovers the key factors influencing self-reported climate anxiety among U.S. adults, highlighting the roles of media exposure, social discussions, and personal impact perceptions in shaping emotional responses to climate change.

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