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Nutrition & Diet

Articles about healthy eating, dietary choices, and nutritional science.

Dietary Patterns and Their Impact on Chronic Kidney Disease Risk

Emerging studies reveal that specific dietary patterns, including the DASH diet and Dietary Inflammatory Index, can influence the risk and progression of chronic kidney disease, offering new avenues for prevention and management.

Adherence to the Mediterranean Diet May Improve Symptoms of Benign Prostatic Hyperplasia

Adherence to the Mediterranean diet may improve urinary function and reduce symptoms in men with benign prostatic hyperplasia, offering a promising non-invasive treatment approach.

Understanding Western Skepticism Toward Seaweed Consumption: Social and Psychological Factors

A recent study explores the social and psychological reasons behind westerners' reluctance to eat seaweed, highlighting cultural and perceptual barriers and strategies for greater adoption.

Study Finds Coffee Generally Safe Despite Presence of Some Contaminants

Most coffee is safe to drink, with contaminants typically below safety limits. However, certain chemicals like glyphosate, phthalates, and heavy metals are present in small amounts. Learn how to choose the cleanest coffee options.

Taste and Price: Primary Factors Influencing Online Takeout Orders Over Calories, Says Survey

A survey reveals that taste and price are the main drivers for online takeout orders, while calorie information has limited impact on consumer choices. The study suggests a need for more effective strategies to promote healthier eating habits.

Majority of US Women Unaware of Diet's Crucial Role in Breast Cancer Prevention

Most women in the US are unaware of how diet influences breast cancer risk. A survey shows limited discussions with healthcare providers about nutrition's role in prevention. Learn more about lifestyle strategies for reducing risk.

Including Red Meat in High-Quality Diets May Enhance Mental Well-Being, Study Suggests

A new study finds that including red meat in high-quality diets may boost mental health and gut microbial diversity, challenging traditional dietary restrictions and emphasizing a balanced approach.

The Science Behind Popular Supplements: Chlorophyll and Collagen Explained

Exploring the scientific evidence behind popular wellness supplements like chlorophyll and collagen, and whether their health benefits are supported by research or just marketing hype.

Impact of Dollar Store Food Purchases on American Diets: An In-Depth Analysis

A comprehensive study reveals how dollar stores are increasingly contributing to American households' calorie intake, especially in lower-income communities, highlighting concerns about dietary quality and public health.

Environmental Impact of Food Choices and Their Effect on Human Health

A recent Spanish study links food choices, especially meat and dairy consumption, to significant environmental and human health impacts, highlighting the benefits of adopting plant-based diets for sustainability and public health.

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