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Mental Health & Mindfulness

Resources for mental wellbeing, stress management, and mindfulness practices.

Rising Trends in Youth Anxiety and Depression from 2016 to 2022, Study Shows
Mental Health & Mindfulness

Rising Trends in Youth Anxiety and Depression from 2016 to 2022, Study Shows

Inpatient Psychiatric Care Shows Promise for Teens Facing Depression Crisis
Mental Health & Mindfulness

Inpatient Psychiatric Care Shows Promise for Teens Facing Depression Crisis

Experiencing Awe Toward Your Child Can Boost Parenting Joy and Fulfillment
Mental Health & Mindfulness

Experiencing Awe Toward Your Child Can Boost Parenting Joy and Fulfillment

Neural Circuits Underlying the Personal Interpretation of Art Unveiled by Brain Imaging
Mental Health & Mindfulness

Neural Circuits Underlying the Personal Interpretation of Art Unveiled by Brain Imaging

Expert Pediatric Tips for Building Resilience in Children During Uncertain Times
Mental Health & Mindfulness

Expert Pediatric Tips for Building Resilience in Children During Uncertain Times

Research Uncovers How Growing Up Without Siblings Influences Adult Brain and Behavior
Mental Health & Mindfulness

Research Uncovers How Growing Up Without Siblings Influences Adult Brain and Behavior

Horse Therapy Brings Joy and Benefits to Children with Learning Disabilities in Namibia
Mental Health & Mindfulness

Horse Therapy Brings Joy and Benefits to Children with Learning Disabilities in Namibia

Navigating the Puberty Conversation: When and How Parents Should Talk to Kids About Body Changes
Mental Health & Mindfulness

Navigating the Puberty Conversation: When and How Parents Should Talk to Kids About Body Changes

Innovative VR and AR Technologies Enhance Stress Management Practice in Realistic Settings
Mental Health & Mindfulness

Innovative VR and AR Technologies Enhance Stress Management Practice in Realistic Settings

Decoding the 'Aha' Moment: How Insight Involves Extended Exploration Within a Solution Space
Mental Health & Mindfulness

Decoding the 'Aha' Moment: How Insight Involves Extended Exploration Within a Solution Space

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