Parenting Role as a Major Factor Influencing Mothers' Mental Health

In Germany, mental health challenges affect approximately one in three women, with many of these being mothers. Recent research sheds light on the key factors contributing to these mental health issues, emphasizing the significant role of parenting experiences.

Scientists from the Family Health Research Network at Hannover Medical School (MHH) conducted a comprehensive data analysis, published in BMC Women's Health, examining how various aspects of life influence maternal mental health. Their findings reveal that the role of parenthood is the most impactful factor. Mothers who feel less confident or competent in their parenting role tend to experience higher levels of mental stress.

The study also highlighted the importance of satisfaction in family life and personal relationships, as well as maintaining a healthy work-life balance. Greater satisfaction in these areas correlates with better mental well-being, while dissatisfaction can exacerbate issues.

Maternal mental disorders are diverse, but anxiety disorders and mood swings are particularly prevalent. Anxiety disorders are present in about 21% of mothers, while affective disorders, which involve significant mood and motivation fluctuations, affect approximately 12%. The research was based on data from the nationwide Pairfam Relationship and Family Panel, surveying around 1,450 mothers with children living at home.

Supporting mothers through targeted measures like inpatient mother–child programs has shown positive effects. Such interventions improve the short- and medium-term mental health of mothers, with many reporting symptom relief and enhanced quality of life even six months after treatment. These programs are recognized as vital components in managing maternal mental health and are often supported by family doctors as preventive or rehabilitative services covered by statutory health insurance.

In summary, fostering confidence in parenting, enhancing family and relationship satisfaction, and ensuring work-life harmony are crucial in supporting mothers' mental health. Continued research and tailored interventions are essential to address these issues effectively.

Source: https://medicalxpress.com/news/2025-09-parenting-role-key-factor-mothers.html