The Crucial Role of Support Networks in Adolescent Mental Health

Recent research highlights the significant impact of support networks on the mental well-being of teenagers aged 14 to 17 in Spain. Combining both qualitative and quantitative methods, the study surveyed a representative sample of 806 adolescents across the country, including 228 LGTBI+ youths and 44 participants in discussion groups. Findings reveal concerning levels of unhappiness, loneliness, depression, and self-harming behaviors among adolescents. Notably, LGTBI+ teenagers experience higher rates of harassment and social rejection, which are linked to increased psychological distress.

The study emphasizes that strong support from family, school, and peers acts as a protective factor against mental health issues such as depression and suicidal tendencies. Family connectedness, defined by feelings of belonging, care, and respect, provides a safe environment that promotes resilience. Simultaneously, positive relationships within the school and peer groups contribute to emotional stability, offering adolescents a sense of security and inclusion.

Researcher Yolanda Pastor explains that family and school support are vital in protecting adolescents from adversity and peer violence. Creating safe, inclusive spaces where young people feel valued and supported can significantly reduce mental health problems. The findings underscore the need for fostering strong connections within familial, educational, and social settings to safeguard adolescents' mental health.

The study, published in Frontiers in Psychology, underlines that nurturing these support networks is essential for promoting resilience and well-being during adolescence, ultimately helping reduce risks of depression, loneliness, and suicidal behavior.

source: https://medicalxpress.com/news/2025-09-importance-networks-adolescent-mental-health.html