Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Creating Neuro-Inclusive Universities to Support Autistic Student Success
Discover how universities can become more neuro-inclusive, supporting autistic students through tailored policies, supports, and inclusive practices that promote their success and well-being.
Virtual Reality as a Tool to Enhance Veterans' Mental Health
Research from the University of Texas at Arlington demonstrates how virtual reality can help manage stress and improve suicide prevention efforts among veterans, especially in rural communities.
Innovative Rapid Treatment Eases Depression in Pregnant and Postpartum Women
A new short-term outpatient therapy has shown to dramatically reduce depression and suicidal thoughts in pregnant and postpartum women, offering a scalable solution to improve maternal mental health and prevent suicide.
Understanding Narcissism: Insights from 30 Years of Research
Discover how psychological research over the past 30 years has deepened our understanding of narcissism, revealing its complex subtypes and implications for mental health.
Innovative VR System Uses Rapid Audio Generation to Personalize PTSD Therapy
A groundbreaking VR system leverages natural language processing to quickly generate personalized auditory environments, enhancing PTSD exposure therapy effectiveness.
Addressing Colorado's High Suicide Rates: Insights from an ER Doctor on Prevention Strategies
Colorado faces alarmingly high suicide rates, with most firearm deaths being suicides. Community-based prevention and safe storage practices are crucial to saving lives. Learn how ER doctors and communities are working together to reduce these tragic figures.
Enhancing Brain Health in Early Dementia with Game-Based Training
Recent studies show that game-based training using exergames can improve memory and induce brain structural changes in individuals with early signs of dementia, offering hope for non-drug interventions to slow disease progression.
Postpartum Diet and Its Impact on Maternal Mental Health: New Research Highlights
Recent research suggests that traditional Japanese foods like fermented products, soy, and seaweed may support gut health and reduce depression risk in postpartum women, highlighting the link between diet and mental well-being.
Disparities in Mental Health Service Utilization Among Black Youth and Girls
Black adolescents, especially girls, are significantly less likely to access mental health services compared to their white peers, highlighting urgent disparities that require targeted solutions.
Understanding What Happens in Your Brain When You Change Your Mind
Discover how brain activity influences our ability to change decisions and how understanding this process can improve decision-making skills in everyday life and professional settings.