Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Link Between Gun Violence Exposure and Poor Sleep in Adolescents
Exposure to neighborhood violence significantly impacts sleep quality for teenagers, increasing their risk of violent behaviors and mental health issues. Learn how community safety influences adolescent sleep health.
How the Brain Responds to Bullying
New neuroresearch reveals how the brain reacts immediately to bullying, activating distress and threat responses linked to mental health risks. Early understanding of these neural pathways can improve intervention strategies.
Innovative Brain Organoids Shed Light on the Neural Roots of Schizophrenia and Bipolar Disorder
Lab-grown brain organoids are uncovering the neural activity patterns associated with schizophrenia and bipolar disorder, paving the way for more accurate diagnosis and personalized treatments.
Decline in NHS Mental Health Trials Leads to Missed Opportunities for Patients
The NHS has experienced a 44% decline in mental health clinical trial recruitment over five years, leading to missed treatment opportunities for patients and increased reliance on private research organizations. Experts call for improved investment and patient compensation strategies to reverse this trend.
Psychological Distress After Heart Attack Can Impact Future Heart Health
Psychological distress such as depression and anxiety is common after a heart attack and can increase the risk of future heart conditions. Early recognition and comprehensive treatment are crucial for improving recovery and long-term health.
Mental Health Challenges in Boxing: Concussions, Identity Loss, and Depression
Boxing's intense physical and psychological demands can lead to severe mental health issues like depression and identity loss. Learn how the sport is addressing these critical challenges.
Exploring the Impact of ASMR on Anxiety: What Science Says
Discover what science reveals about ASMR and its potential to reduce anxiety and promote relaxation through sensory stimuli and emotional response.
Research Shows No Significant Additional Benefits from Popular Children's Mental Health Program
A study from the University of Manchester finds that a popular children's mental health program may not outperform existing curricula, raising questions about program effectiveness and cultural transferability in primary schools.
How Loneliness and Anxiety Contribute to Smartphone and Social Media Addiction in Night Owls
New research reveals that loneliness and anxiety significantly influence smartphone and social media addiction among night owls, highlighting the importance of emotional well-being in prevention efforts.
Social Risks in Specialized Psychiatric Care Often Go Unnoticed, Increasing Vulnerabilities
A recent study reveals that social risks such as financial hardship, housing issues, and violence frequently impact psychiatric patients. Addressing these interconnected risks is vital for effective treatment and overall well-being.