Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Advancements in Machine Learning Boost Outcomes for Mental Health Patients
Machine learning models are showing promising accuracy in predicting treatment responses for mental health patients, paving the way for personalized therapies and improved outcomes.
Innovative Use of Storytelling in Research on Racism and Mental Health in Children
Samantha Louie-Poon’s innovative use of storytelling in research sheds light on the intersection of racism and mental health in Asian children, emphasizing culturally safe interventions and community engagement.
New Study Links Trauma to Onset and Exacerbation of OCD Symptoms
A recent study reveals that severe trauma can trigger the onset or worsen OCD symptoms, highlighting the need for holistic mental health screening for trauma survivors. Learn more about how violence impacts mental health.
The Impact of Puppy Ownership on Family Mental Health: Benefits and Challenges
A UK-based study explores the mental health benefits and challenges of puppy ownership, highlighting the emotional impact on families and the importance of responsible caregiving.
Psychogeography and Emotional Mapping: A New Frontier for Healthcare Applications
Discover how psychogeography—mapping our emotional responses to spaces—offers promising insights and tools for mental health and personalized healthcare strategies.
Addressing Rapid Weight Gain in Serious Mental Illness: The Need for Better Support
Serious mental illnesses like schizophrenia and bipolar disorder often lead to rapid, sustained weight gain, increasing risks for chronic diseases. Early intervention and integrated support are crucial to prevent long-term health complications.
Indra's Internet: Integrating Buddhist Philosophy to Navigate Digital Anxiety
Exploring how Buddhist philosophies of interconnectedness and mindfulness can help address modern digital anxieties and foster healthier online interactions.
Understanding Caregiver Stress: Who Is Affected and How to Manage It
Explore how caregiver stress affects family members, its symptoms, and effective strategies for managing long-term emotional and physical health.
Supporting Children with Social Anxiety: Effective Strategies for Parents
Learn how parental warmth, acceptance, and balanced control can help reduce social anxiety in children and adolescents, promoting healthier social development.
Rhythmic Yoga Breathing Enhances Brain Activity and Promotes Deep Relaxation
A new study shows that rhythmic breathing exercises in Sudarshan Kriya Yoga (SKY) induce measurable brain activity changes linked to deep relaxation, offering a promising non-pharmacological tool for mental well-being.