Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Kraft Heinz Plans to Eliminate Artificial Dyes from Products by 2027
Kraft Heinz commits to removing artificial dyes from all U.S. products by 2027, part of a broader movement towards healthier, natural food ingredients driven by regulatory and consumer demand.
Innovative AI-Driven Nutrition Tools for Personalized Cancer Care
AI chatbots like ChatGPT and Gemini show promise in providing personalized, culturally sensitive nutrition advice for cancer patients, enhancing supportive care and accessibility.
Unhealthy Plant-Based Diets May Significantly Increase Heart Disease Risk
Not all plant-based diets are beneficial for heart health. Discover how processed plant foods can increase cardiovascular risks and learn tips for healthier choices.
Understanding Food Composition Databases: The Key to Better Nutrition and Food Systems
A comprehensive review highlights the current state of global food composition databases, revealing critical gaps and showcasing innovative efforts like the Periodic Table of Food to improve dietary data and nutrition policies worldwide.
A New Perspective on TikTok: How Short Food Videos Promote Healthy Eating Habits in Teenagers
A recent study highlights how TikTok's short food videos encourage teenagers to develop long-term healthy eating habits and nutritional understanding, bridging online content with offline actions.
Low-Fiber Diet Linked to High-Risk Atherosclerotic Plaques in Coronary Arteries
A recent study links low dietary fiber intake with the development of high-risk, unstable plaques in coronary arteries, increasing the risk of heart attacks. Improving diet quality may aid in prevention.
Black Coffee Without Sugar or Cream Linked to Reduced Risk of Mortality
New research suggests that drinking black coffee without added sugar or fats may reduce the risk of death from various causes, supporting healthier coffee habits for longevity.
Understanding the Distinction Between Barista Milk and Regular Milk
Discover the key differences between regular milk and barista milk, including their formulation, foaming capabilities, and best uses for coffee lovers and baristas alike.
Certain Flavonoids in Tea and Chocolate May Help Lower Blood Pressure
Discover how flavonoids in tea and chocolate may help lower blood pressure and support heart health through improved endothelial function and healthy diet choices.
Eating More Fruits and Vegetables May Improve Your Sleep Quality
A groundbreaking study reveals that increasing daily intake of fruits and vegetables can lead to better, more restful sleep. Learn how dietary changes may enhance sleep quality and overall health.