Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Processed Foods and Sugary Drinks May Negatively Affect Brain Health Among Older Adults
Consuming processed meats and sugary beverages like soda may accelerate cognitive decline in older adults. New research emphasizes the importance of nutritious, minimally processed foods to support brain health as we age.
Enhancing Dietary Fiber in Britain: A Collective Effort Towards Better Health
A comprehensive review highlights the urgent need to increase dietary fiber intake in the UK through policy, food reformulation, and public education to combat chronic diseases and improve public health.
Consuming Fruits May Mitigate Air Pollution's Impact on Lung Health
Research shows that a high fruit intake may help mitigate the negative effects of air pollution on lung function, emphasizing the importance of healthy eating for respiratory health.
Older Adults, Particularly Generation X Women, Show Increased Signs of Ultra-Processed Food Addiction
New research reveals that older adults, especially women from Generation X, are showing increasing signs of addiction to ultra-processed foods, highlighting long-term health and social implications.
Mediterranean-Style Diets Can Reduce Heart Disease Risk Regardless of Lean Beef Consumption
A new study reveals that Mediterranean-style diets can lower heart disease risk even with the inclusion of lean beef, highlighting the importance of overall dietary patterns in cardiovascular health.
MedDiet Significantly Reduces Psoriasis Symptoms in Clinical Trial Participants
A groundbreaking clinical trial reveals that adopting a Mediterranean diet can lead to a 75% reduction in psoriasis symptoms, offering a promising complementary strategy for managing this chronic skin condition.
Impact of Food Outreach Specialists on Childhood Food Insecurity
Community-based food outreach specialists embedded in pediatric clinics effectively address childhood food insecurity by connecting families with vital resources and support programs, showing promising results in improving child health outcomes.
Development of a Culturally-Informed Food Insecurity Screening Tool for Navajo Patients
A new culturally-sensitive food insecurity screener designed for Navajo Nation patients aims to improve identification and reduce stigma, incorporating traditional foods and community input to reflect local dietary practices.
Universal Free School Meals Linked to Reduced High Blood Pressure in Students
Universal free school meal programs significantly reduce high blood pressure in students, promoting better health and academic performance. Learn how nutritious school meals are making a difference.
Variations in Nutritional Quality of College Dining Based on Location and Time
Research shows that the nutritional quality of college dining options varies by location and time of day, affecting students' dietary choices and long-term health. A study across different campus eateries highlights significant differences in nutrient content based on where and when students eat.