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Nutrition & Diet

Articles about healthy eating, dietary choices, and nutritional science.

How Dietary Patterns Affect the Development of Overactive Bladder

Dietary habits play a crucial role in the development and management of overactive bladder. A recent study uncovers how balanced eating patterns can reduce OAB risk and improve bladder health.

Exploring the Metabolic Benefits of Mediterranean, Fasting, and DASH Diets in Managing MASLD

Discover the promising metabolic benefits of Mediterranean, fasting, and DASH diets in managing MASLD, a common liver condition linked to obesity and diabetes. Recent research highlights how dietary patterns can significantly improve liver and metabolic health.

How Unhealthy Food Marketing Influences Diets of Teens and Young Adults

Unhealthy food marketing across various media significantly influences the dietary habits of teens and young adults, contributing to increased health risks. This review calls for stronger regulations to protect youth from misleading advertising promoting sugary and fast food products.

Transformative Nutrition: How Food Impacts Inflammatory Skin Conditions

Discover how targeted nutrition strategies, such as the Mediterranean diet and gut health optimization, can play a crucial role in managing inflammatory skin conditions like hidradenitis suppurativa, improving symptoms and quality of life.

Intermittent Fasting Shows Similar Benefits to Traditional Diets for Weight Loss

Intermittent fasting diets demonstrate similar effectiveness to traditional calorie restrictions for weight loss and metabolic risk reduction, according to a recent comprehensive review in The BMJ.

Potential of 'Food is Medicine' Programs to Boost Diet Quality and Food Security

Research indicates that 'Food is Medicine' programs can significantly improve diet quality and food security, with potential to enhance health outcomes and reduce healthcare costs. A recent American Heart Association review emphasizes the need for larger, standardized studies to better understand long-term impacts.

Kraft Heinz Plans to Eliminate Artificial Dyes from Products by 2027

Kraft Heinz commits to removing artificial dyes from all U.S. products by 2027, part of a broader movement towards healthier, natural food ingredients driven by regulatory and consumer demand.

Innovative AI-Driven Nutrition Tools for Personalized Cancer Care

AI chatbots like ChatGPT and Gemini show promise in providing personalized, culturally sensitive nutrition advice for cancer patients, enhancing supportive care and accessibility.

Unhealthy Plant-Based Diets May Significantly Increase Heart Disease Risk

Not all plant-based diets are beneficial for heart health. Discover how processed plant foods can increase cardiovascular risks and learn tips for healthier choices.

Understanding Food Composition Databases: The Key to Better Nutrition and Food Systems

A comprehensive review highlights the current state of global food composition databases, revealing critical gaps and showcasing innovative efforts like the Periodic Table of Food to improve dietary data and nutrition policies worldwide.

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