Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
U.S. Health Authorities Launch 'Operation Stork Speed' to Enhance Infant Formula Quality
The FDA and HHS have launched Operation Stork Speed to review and improve the safety and nutritional quality of infant formula, incorporating new research and increasing contaminant testing.
School Lunches Promote Better Eating Habits in Picky Teenagers, New Research Finds
A new study reveals that school dinners can encourage picky 13-year-olds to diversify their diet and develop healthier eating habits, highlighting the importance of school meal programs for long-term health.
Harnessing Nature to Boost GLP-1 Levels for Weight Management Without Medication
Discover how dietary choices and eating habits naturally increase GLP-1 hormone levels to support weight loss and health without drugs, based on recent scientific research.
Understanding the Limitations and Risks of Semaglutide for Weight Loss
Semaglutide is effective for weight loss but has notable limitations and safety concerns. Alternative dietary approaches, especially plant-based diets, offer a safe and proven way to improve health and manage weight sustainably.
Public Perception of Seed Oils: Safety Concerns on the Rise Amid Conflicting Information
Most Americans view seed oils as safe and beneficial, but rising health concerns and misinformation are influencing perceptions, prompting some to avoid these commonly used cooking oils. Learn about current consumer attitudes and the role of social media in shaping opinions.
Low FODMAP Diet Offers Symptom Relief for Women with Endometriosis
A groundbreaking study shows that a Low FODMAP diet can significantly reduce gastrointestinal symptoms in women with endometriosis, offering a new approach to symptom management and improving quality of life.
Can Fiber Aid Weight Loss? Expert Answers Key Questions
Discover how fiber can support weight loss and overall health. Expert dietitian Lisa Valente shares top high-fiber foods and practical tips to boost your daily intake in this insightful article.
Vegetarian Diet with Dairy Outperforms Vegan Diet in Managing Blood Sugar for Diabetes Prevention
A groundbreaking study reveals that a lacto-vegetarian diet including dairy may better regulate blood sugar than a vegan diet, offering new insights into diabetes prevention strategies.
The Importance of Social Connections for Healthy Eating in Older Women
Strong social connections are essential for maintaining healthy eating habits and overall well-being in older adults, with significant benefits observed for women as they age.
Collagen-Enhanced Protein Bars Show Promise for Weight Loss and Health Improvements
New research highlights the potential of collagen-enriched protein bars to support weight loss, reduce appetite, and improve metabolic health with no reported side effects.