Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Mediterranean Diet May Help Slow Cognitive Decline in High-Risk Individuals
Emerging research shows that a Mediterranean diet may help slow cognitive decline and reduce dementia risk, especially among those with high genetic susceptibility like APOE4 carriers. Discover how lifestyle modifications can support brain health.
U.S. Government Pushes for Nutrition Education Integration in Medical Training
The U.S. Department of Health and Human Services and Department of Education are urging medical schools to fully integrate nutrition education into their curricula to better prepare future physicians for preventive healthcare.
Analysis of Future Dietary Guidelines: Historical Perspectives and the Impact of Simplification
As U.S. officials consider drastically simplifying dietary guidelines under new political leadership, experts reflect on the history of nutrition science and the challenges of policy and public trust. Learn about the implications for federal programs and future research.
Gender-Specific Effects of a Keto Diet: Females May Benefit More Than Males
Research shows that a ketogenic diet may offer stronger protective effects against cellular aging in females than in males, with estrogen playing a key role. Discover the sex-specific biological impacts of keto diets and their clinical implications.
Study Investigates Nutritional Strategies to Alleviate Gastrointestinal Symptoms in Cancer Patients
A new study highlights promising nutritional therapies to reduce gastrointestinal symptoms in cancer patients, aiming to improve quality of life during treatment.
Can Eating Broccoli Reduce Your Risk of Colon Cancer?
Discover how incorporating cruciferous vegetables like broccoli into your diet may help reduce the risk of colon cancer and promote gut health with practical tips from experts.
Understanding the Elements of Your Body: Why Minerals and Trace Elements Matter
Explore the essential elements and trace minerals that make up your body, their roles in health, and how to maintain a balanced diet to support optimal well-being.
Combining Mediterranean Diet, Calorie Reduction, and Exercise Could Lower Type 2 Diabetes Risk
A comprehensive approach combining the Mediterranean diet, calorie reduction, and exercise can reduce the risk of developing type 2 diabetes, according to new research. Learn how lifestyle changes offer significant health benefits.
Online Grocery Shopping Interventions Enhance Healthy Food Purchases and Reduce Food Insecurity
A recent pilot study reveals that incentivizing online grocery shopping can increase healthy food purchases and reduce food insecurity among low-income families, paving the way for scalable nutrition interventions.
Study Shows Benefits of Restricting Junk Food in Supermarkets
Legislation restricting sales of high fat, sugar, and salt foods in supermarkets has significantly reduced their purchase, supporting healthier dietary habits and public health.