Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Innovative LSD-Based Therapy Shows Promise for Treating Generalized Anxiety Disorder
Emerging research suggests that a novel LSD-based therapy could transform the treatment landscape for generalized anxiety disorder, offering new hope to millions suffering from severe symptoms resistant to conventional medications.
Enhancing Well-Being in Adults with ADHD by Embracing Personal Strengths: New Research Insights
New research reveals that recognizing and utilizing personal strengths significantly improves well-being and quality of life in adults with ADHD. Emphasizing positive traits like creativity and hyperfocus can empower individuals and support mental health interventions.
Strategies to Preserve Cognitive Health Across All Ages
Discover effective strategies to preserve and enhance cognitive health throughout life, including building cognitive reserve through lifelong learning, social engagement, and stimulating activities.
Genetic and Environmental Factors in Family Mental Health: Breaking the Cycle
A groundbreaking study reveals that while mental health issues often run in families, they are not predetermined. Strengthening family environments and early interventions can break this cycle and promote resilience.
Impact of Social Threat Perceptions on Youth Brain Connectivity and Mental Health
New study finds that perceived social threats in adolescence are linked to altered brain connectivity and increased mental health risks, highlighting the importance of social safety interventions.
Addressing Underdiagnosis of PTSD in Autistic Individuals: New Insights and Call for Inclusive Diagnostic Practices
New research reveals that PTSD is frequently overlooked in autistic individuals due to diagnostic overshadowing and limitations in current assessment tools. Experts call for autism-sensitive diagnosis methods to ensure accurate identification and support.
Initiative Launches Suicide Prevention Campaign for Women Veterans
A new campaign launched by the Steven A. Cohen Military Family Clinic aims to address the high suicide risk among women veterans by providing tailored support and raising awareness of their unique challenges.
Rethinking the Advice: Should Couples Never Go to Bed Angry?
Challenging the traditional advice, experts suggest that couples reconsider the idea that they should never go to bed angry. Strategic pauses and healthy communication can strengthen relationships.
Small Sugar Modifications in the Brain Link to Depression
Emerging research links disruptions in brain sugar molecule attachments to the onset of depression, opening up new avenues for diagnosis and treatment.
Mother-Child Bonding Challenges Associated with Infant Sleep Issues
New research reveals that maternal bonding difficulties are linked to sleep problems in infants, highlighting the importance of early support for mother–child relationships to improve sleep health.