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Mental Health & Mindfulness

Resources for mental wellbeing, stress management, and mindfulness practices.

Study Finds Middle-aged Americans Experience Greater Loneliness Than Older Adults
Mental Health & Mindfulness

Study Finds Middle-aged Americans Experience Greater Loneliness Than Older Adults

Sex Differences Influence Substance Use Patterns in Panic Disorder Patients
Mental Health & Mindfulness

Sex Differences Influence Substance Use Patterns in Panic Disorder Patients

Single Dosage of Psychedelic Compound Enhances Brain Flexibility for Weeks, Study Reveals
Mental Health & Mindfulness

Single Dosage of Psychedelic Compound Enhances Brain Flexibility for Weeks, Study Reveals

Exploring the Mental Benefits of Nature Interactions for Girl Scouts: A New Study
Mental Health & Mindfulness

Exploring the Mental Benefits of Nature Interactions for Girl Scouts: A New Study

Nearly Half of U.S. Adults Know Someone Who Has Died by Suicide
Mental Health & Mindfulness

Nearly Half of U.S. Adults Know Someone Who Has Died by Suicide

Understanding How Schema Therapy Addresses Deeply Held Beliefs Impacting Mental Health
Mental Health & Mindfulness

Understanding How Schema Therapy Addresses Deeply Held Beliefs Impacting Mental Health

Minimal Link Between Psychedelic Use and Schizotypal Traits, Study Finds
Mental Health & Mindfulness

Minimal Link Between Psychedelic Use and Schizotypal Traits, Study Finds

Understanding How Dopamine Aids in Avoiding Negative Outcomes
Mental Health & Mindfulness

Understanding How Dopamine Aids in Avoiding Negative Outcomes

Virtual Singing Enhances Social Connection and Well-Being in Isolated Older Adults, Study Shows
Mental Health & Mindfulness

Virtual Singing Enhances Social Connection and Well-Being in Isolated Older Adults, Study Shows

How FOMO Influences Binge Drinking in Young Adults
Mental Health & Mindfulness

How FOMO Influences Binge Drinking in Young Adults

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