Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Experts Warn of Continued Preventable Deaths Among Autistic People Without Improved NHS Access
Research reveals systemic barriers in NHS mental health services for autistic adults, risking ongoing preventable deaths due to unmet needs and inadequate support during crises.
Parental Confidence Waning for Children with Health Conditions at the Start of School Year
Many parents of children with health conditions feel less confident about supporting their child's school year, highlighting the importance of collaboration and tailored support strategies for academic and social success.
Trauma-Focused Therapy Offers New Hope for Children with PTSD
Research from the University of East Anglia shows that trauma-focused cognitive-behavioral therapy can significantly improve PTSD symptoms in children and adolescents, especially those with complex trauma histories. The therapy is safe, effective, and applicable in real-world settings, offering new hope for vulnerable youth.
Philosophers and Psychiatrist Discuss the Impact of Outsourcing Human Struggle to AI
Leading thinkers discuss the impact of AI on human effort, mastery, and the pursuit of meaningful achievement, emphasizing the importance of preserving human challenge in the age of automation.
AR/VR Sports Games Enhance Mental Well-Being and Social Connectivity
Research shows that AR/VR sports games can enhance mental health and foster social connections, especially for those experiencing loneliness, offering innovative avenues for psychological well-being.
Study Finds Similar Links Between Diabetes and Depression Across Europe in Over-50s
A comprehensive European study shows that the link between diabetes and depression remains consistent among individuals aged 50 and older across 18 countries, highlighting the need for integrated prevention strategies.
Advancements in Personalized Brain Stimulation Offer Promising Relief for Depression
A groundbreaking study highlights how personalized high-definition brain stimulation can offer faster, more effective relief for depression, with sustained mood improvements and minimal side effects.
Limitations of AI in Predicting Suicide Risk, New Study Shows
A new comprehensive study reveals that current AI and machine learning tools are ineffective in accurately predicting suicidal behavior, indicating the need for more research before clinical application.
Navigating the Emotional Transition of the Empty Nest
Discover how parents can effectively cope with the emotional challenges of children leaving home, turning the empty nest into a time of renewal and growth.
Simple Nature-Based Technique Proven to Enhance Well-Being
Discover how simple attention to natural features like sounds, textures, and scents in gardens and green spaces can significantly improve mental well-being and emotional health.