Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Rise of Psychiatric Beds in For-Profit Chains Amid Decline at Public Hospitals
A new study shows that while total inpatient psychiatric beds remain stable, the ownership and location have shifted heavily toward large for-profit chains, raising questions about care quality and safety.
Impact of Insufficient Screenings and Support on Pregnancy-Related Mental Health Issues
Many mothers and caregivers experience increased anxiety and depression during pregnancy and postpartum, worsened by lack of screenings and support. Recent research highlights critical gaps in mental health care and policy, urging comprehensive reforms for better caregiver well-being.
The Impact of Cat Ownership on Brain Chemistry and Bonding
Discover how owning a cat influences your brain chemistry, promotes bonding through oxytocin release, and provides emotional and stress relief benefits for pet owners.
Childhood Loneliness May Increase Risk of Cognitive Decline and Dementia in Adulthood
New research finds that loneliness during childhood is linked to increased risks of cognitive decline and dementia in adulthood. Early social interventions could help mitigate these long-term health impacts.
Introducing Joy as a Key Element in Enhancing Adult Patient Experience
Discover how incorporating joy and emotional support into adult healthcare can improve patient satisfaction, reduce recovery times, and foster a more compassionate healing environment inspired by pediatric practices.
Effective Strategies for Discussing Sex with Teenagers Without the Awkwardness
Discover practical strategies for parents to have open, honest, and comfortable conversations with teenagers about sex, fostering healthy understanding and communication without the embarrassment.
The Risks and Potential of Using ChatGPT as a Mental Health Support Tool
Psychology experts warn about safety and privacy concerns surrounding the use of ChatGPT for mental health, emphasizing its limitations and risks compared to professional care.
Hair as a Window into Children's Mental Health: Stress Indicators in Strands
New research indicates that analyzing hair cortisol levels can reveal early signs of mental health risks in children with chronic physical illnesses, enabling timely intervention and support.
Majority of Older Australians Value Home Gardening, Yet It Remains Overlooked in Housing Discussions
A new study reveals that 94% of older Australians prioritize having garden space at home, yet housing barriers limit access, impacting their mental and physical health. Learn how communities and policymakers can improve gardening opportunities for seniors.
Long-Term Mental Health Impacts of Firearm Violence: A Global Perspective
A comprehensive global review reveals that exposure to firearm violence has lasting psychological impacts, emphasizing the need for holistic interventions that address both physical and mental health risks.