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Mental Health & Mindfulness

Resources for mental wellbeing, stress management, and mindfulness practices.

Innovative Precision Approach to Mental Health Treatment for Depression
Mental Health & Mindfulness

Innovative Precision Approach to Mental Health Treatment for Depression

Music Lyrics as a Tool for Emotional Processing During Crises, New Research Finds
Mental Health & Mindfulness

Music Lyrics as a Tool for Emotional Processing During Crises, New Research Finds

Human Eyes as Silent Communicators of Mental Intentions
Mental Health & Mindfulness

Human Eyes as Silent Communicators of Mental Intentions

Brain Connectivity Patterns as Predictors of Antidepressant Response in Depression Patients
Mental Health & Mindfulness

Brain Connectivity Patterns as Predictors of Antidepressant Response in Depression Patients

Therapist in Your Pocket: Smartphone App Promises New Era in Mental Health Care
Mental Health & Mindfulness

Therapist in Your Pocket: Smartphone App Promises New Era in Mental Health Care

Research Shows Late Midlife Is a Time of Reduced Regret and Greater Acceptance
Mental Health & Mindfulness

Research Shows Late Midlife Is a Time of Reduced Regret and Greater Acceptance

Sex-specific Brain Adaptations Show How Early Stress Enhances Resilience in Female Mice
Mental Health & Mindfulness

Sex-specific Brain Adaptations Show How Early Stress Enhances Resilience in Female Mice

Beyond the Pandemic: Long-Lasting Psychological Effects on Frontline Healthcare Workers
Mental Health & Mindfulness

Beyond the Pandemic: Long-Lasting Psychological Effects on Frontline Healthcare Workers

Managing Anger Better: How Mindfulness Can Help Reduce Aggression
Mental Health & Mindfulness

Managing Anger Better: How Mindfulness Can Help Reduce Aggression

Rising Trends in Depression: A Decade of Growing Prevalence
Mental Health & Mindfulness

Rising Trends in Depression: A Decade of Growing Prevalence

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