Mia's Feed
Mental Health & Mindfulness

Majority of Older Australians Value Home Gardening, Yet It Remains Overlooked in Housing Discussions

Majority of Older Australians Value Home Gardening, Yet It Remains Overlooked in Housing Discussions

Share this article

A new study reveals that 94% of older Australians prioritize having garden space at home, yet housing barriers limit access, impacting their mental and physical health. Learn how communities and policymakers can improve gardening opportunities for seniors.

2 min read

A recent study highlights that an overwhelming 94% of older Australians consider having a gardening space at home to be highly important. Despite this strong preference, the topic of accessible gardening within the context of the housing crisis receives surprisingly little attention. The research, conducted collaboratively by Swinburne University of Technology and the Botanic Gardens of Sydney, surveyed Australians over 50 and found that many prioritize connecting with nature and relaxing through gardening activities.

The study emphasizes the significant mental and physical health benefits associated with gardening, including reduced stress, enhanced social connection, and overall wellbeing. However, older adults face various barriers to gardening, such as lack of suitable outdoor space, difficulties with renting properties, and neighborhood challenges, which restrict their access to these benefits.

Lead researcher Dr. Jonathan Kingsley underscores that understanding the link between housing circumstances and gardening is critical. The findings call for community, government, and industry initiatives to develop programs that assist with gardening access, promote secure rental options, and create more garden-friendly living environments.

Community programs like the Botanic Gardens' Community Greening initiative exemplify how gardening can foster a sense of belonging and improve health among vulnerable populations. Head Propagator Phil Pettitt notes that engaging in community gardening has profound positive effects on mental health and helps individuals feel more connected and resilient.

As Susan Kowadlo, a 70-year-old gardening enthusiast, reflects, gardening brings joy, health, and tranquility into her life. Addressing barriers to gardening for older adults could significantly enhance their quality of life, highlighting the need for housing policies and community support systems that recognize the importance of accessible garden spaces.

This research advocates that creating inclusive, accessible gardening opportunities aligns with cultural values and promotes healthier, happier aging. Making gardening more accessible across diverse housing situations could profoundly impact the wellbeing of Australia's senior population.

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Related Articles

Rethinking Mental Health Advice: Why Adding Tasks May Do More Harm Than Good

New research reveals that mental health advice often emphasizes doing more, which can increase feelings of overwhelm. Discover the importance of balancing activity with the elimination of harmful habits for better mental well-being.

Supporting K-12 Students' Mental Health through Regular Check-ins and Behavior Awareness

Discover effective strategies for supporting K-12 students' mental health through regular check-ins, behavior awareness, and healthy routines to promote well-being during the school year.

Integrating Psychosomatic and Psychiatric Diagnostics: Toward Personalized Treatment Approaches

This article explores the integration of psychosomatic and psychiatric diagnostic systems to facilitate personalized mental health treatments, highlighting recent research findings on their relationship and impact on quality of life.