Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Study Links Loneliness to Increased Risk of Physical Pain Across the Globe
Research reveals that loneliness doubles the risk of experiencing physical pain globally, with psychological distress playing a key mediating role across diverse cultures and populations.
Significant Portion of Young Adults Anticipate Needing Mental Health Support Within the Next Year
A recent survey reveals that one in three young adults in Britain expect to need mental health support in the coming year, highlighting the urgent need for early intervention and tailored mental health services.
Artificial Intelligence Detects Subtle Facial Cues of Depression in Students
A groundbreaking study utilizes artificial intelligence to identify subtle facial cues linked to subthreshold depression in students, enabling early and non-invasive mental health screening.
Celebrities Turn to Propranolol, a Common Heart Medication, to Ease Anxiety: Should You Consider It?
Propranolol, a popular heart medication, is increasingly used by celebrities to manage anxiety. Discover how it works and the risks involved in off-label use for anxiety relief.
Online Self-Guided Program Enhances Quality of Life for Patients with Rheumatoid Arthritis, Psoriatic Arthritis, and Lupus
A new study shows that a self-guided online psychological program can reduce distress and enhance quality of life for patients with rheumatoid arthritis, psoriatic arthritis, and lupus, offering a convenient mental health support option.
New Model Explores How Gaslighters Manipulate Through Learning Processes
Research from McGill University introduces a new theoretical framework suggesting gaslighting manipulates targets by exploiting their natural learning and prediction processes, affecting anyone trusting the wrong person.
Link Between Parental Diseases of Despair and Suicidal Risks in Offspring
Studies show parental disorders of despair, including substance use and suicidal behavior, increase the risk of suicidal events in their children. Family interventions may help prevent these outcomes.
Global Study Highlights the Role of Emotional Support in Preventing Depression in Older Adults
A groundbreaking international study shows that emotional support significantly reduces depression risk among older adults, highlighting the importance of emotional connections in aging populations.
Enhancing Quality of Care to Reduce Fear and Coercion in Mental Health Facilities
Research shows that enhancing the quality of mental health care by emphasizing privacy, dignity, and patient participation reduces fear and coercion, leading to a more humane and effective treatment environment.
Study Finds Strong Friend and Sibling Bonds Help Preteens Adjust to School and Early Adolescence
New research shows that close friendships and sibling relationships play a vital role in helping preteens adjust emotionally to school and early adolescence, especially amidst family challenges.