Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Advancements in Personalized Brain Stimulation Offer Promising Relief for Depression
A groundbreaking study highlights how personalized high-definition brain stimulation can offer faster, more effective relief for depression, with sustained mood improvements and minimal side effects.
Limitations of AI in Predicting Suicide Risk, New Study Shows
A new comprehensive study reveals that current AI and machine learning tools are ineffective in accurately predicting suicidal behavior, indicating the need for more research before clinical application.
Navigating the Emotional Transition of the Empty Nest
Discover how parents can effectively cope with the emotional challenges of children leaving home, turning the empty nest into a time of renewal and growth.
Simple Nature-Based Technique Proven to Enhance Well-Being
Discover how simple attention to natural features like sounds, textures, and scents in gardens and green spaces can significantly improve mental well-being and emotional health.
Understanding Who Benefits Most from Digital Well-Being Applications
A recent Finnish study reveals how individual characteristics influence the adoption and engagement with digital well-being apps, highlighting the importance of personalized approaches for promoting mental wellness.
Adolescent ADHD Symptoms and Their Indirect Impact on Adult Income via Education and Mental Health
A new study reveals that adolescent ADHD and ODD symptoms affect adult income indirectly through education and mental health, highlighting the importance of early intervention and support.
Reevaluating the Midlife Crisis: Does It Truly Begin at Age 35?
Recent research questions the traditional view of the midlife crisis beginning at age 35, suggesting societal changes and new perspectives on aging may shift this paradigm.
Lifelong Support for Autistic Adults: What It Looks Like
Understanding the lifelong nature of autism emphasizes the importance of continuous, adaptable support for autistic adults to promote well-being, independence, and community engagement.
Rising Number of Michigan Children Losing Parents to Overdose, Suicide, and Homicide
A new study highlights the rising number of Michigan children losing parents to overdose, suicide, and homicide, emphasizing the need for targeted bereavement support and public health intervention.
Smartwatches Signal Early Indicators of PTSD in Individuals Following Coverage of October 7 Attacks in Israel
A groundbreaking study reveals that heavy media exposure after traumatic events like attacks can increase PTSD risk, with smartwatches playing a key role in early detection based on monitoring stress and well-being indicators.