Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Brain Regions Influencing Mental Exhaustion and Perseverance
Discover how specific brain regions influence mental fatigue and perseverance, shedding light on neural circuits involved in cognitive effort and exhaustion.
Tailored Environments Essential for Autistic Adults: Moving Beyond One-Size-Fits-All Approaches
New research emphasizes the importance of personalized sensory spaces for autistic adults, advocating for flexible environments that accommodate individual preferences and needs beyond traditional designs.
Exercise as a Powerful Tool to Alleviate Depression and Anxiety in Children and Teens
New research demonstrates that regular physical activity can effectively reduce depression and anxiety symptoms in children and adolescents, providing a low-cost, accessible mental health support strategy.
Digital Protocol Connects Brain Connectivity Improvements to Enhanced Mood and Reduced Inflammation
A new digital intervention demonstrates promising results in improving mood, reducing inflammation, and enhancing brain connectivity in middle-aged adults, supporting innovative approaches for mental health and immune regulation.
Effective Strategies for Reducing Depression in High School Students through Emotional and Social Skill Development
A year-long school-based program in Japan successfully reduces depressive symptoms among high school students by developing key emotional and social skills, offering a practical model for mental health promotion in educational settings.
The Impact of Artificial Intelligence as a Social Presence on Human Relationships and Brain Function
Artificial intelligence's growing role as a social presence could reshape human relationships and brain functions, offering both opportunities and risks for mental health and social development.
Tailored Alcohol Interventions Needed for Latinx Sexual Minority Youth, Study Finds
A new study highlights the need for culturally tailored alcohol interventions for Latinx sexual minority youth, who often use alcohol to cope with unique social stressors and discrimination. The research underscores the importance of targeted strategies to improve health outcomes for these vulnerable groups.
Young People at Increased Risk of Anxiety and Depression Due to Loneliness and Low Resilience
Research shows that loneliness combined with low resilience in adolescents significantly increases the risk of developing anxiety and depression later in life. Early screening and social skill programs are vital for prevention.
First-Year Experiences of First-Time Parents in Denmark: Insights from Recent Research
A comprehensive study reveals that most first-time parents in Denmark feel confident and competent during their child's first year, emphasizing the importance of tailored support and evolving parental roles.
New Research Links Grip Strength to Brain Connectivity and Psychosis Risk
A groundbreaking study reveals that grip strength correlates with brain network connectivity and early psychosis, opening new avenues for diagnosis and treatment strategies.