Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
UK Study Highlights 11% Surge in Children Requiring Mental Health Support Within a Year
A recent UK report reveals an 11% rise in children needing mental health care within a year, highlighting a growing crisis and the urgent need for comprehensive interventions across schools and healthcare systems.
Understanding the Rise of Gambling Livestreams and Their Role in Addiction
Gambling livestreams are transforming online betting, blending entertainment with risk and fueling addictive behaviors among viewers, especially young adults. Learn how regulation and awareness are crucial to address this emerging concern.
New Research Links Seasonal Allergies to Increased Suicide Risk
New research reveals that seasonal allergies triggered by pollen can increase the risk of suicide, emphasizing the importance of allergy management and mental health awareness during peak pollen seasons.
The Role of Social Skills in Accelerating Recovery from Early-Stage Schizophrenia
New research highlights the importance of social inference skills in speeding up recovery from early schizophrenia, suggesting targeted social cognition training can improve daily functioning and long-term outcomes.
Understanding How Fear of Closeness Can Lead to Destructive Behaviors
New research explores how fear of closeness and vulnerability contribute to destructive behaviors in individuals with personality disorders, emphasizing the importance of understanding underlying psychological mechanisms for improved therapy.
Long-Term Effects of Excessive Gaming on Adolescents, Study Finds
A new study reveals that excessive gaming affects 1 in 10 boys during adolescence, with long-term consequences for mental health, education, and relationships. Early intervention is key to prevention.
Bipolar Disorder Patients Use YouTube to Share Personal Experiences and Raise Awareness
Explore how people with bipolar disorder are using YouTube to share personal experiences, discuss treatment, and raise awareness, highlighting social media's role in mental health support.
Understanding Dopamine Detox: Does It Really Reset Your Brain?
Explore the truth behind dopamine detoxes, their limitations, and effective strategies to restore healthy brain reward pathways through long-term lifestyle changes.
Children Born to Parents with Mental Health Disorders Face Increased Risk of Premature Death
A large-scale Swedish study reveals that children of parents with mental health disorders face a higher risk of premature death, calling for targeted family support and mental health interventions.
Understanding the Psychological Impact of Menopause on Women
Menopause-related hormonal changes can significantly impact women's mental health, increasing risks of depression and suicidal thoughts. Recent research calls for improved healthcare awareness and treatment options.