Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Influence of Age and Gender on Food Choices and Dietary Patterns
A groundbreaking study reveals how age and gender influence food choices and dietary diversity, emphasizing the importance of personalized nutrition for health promotion across generations.
Research Highlights Food Preferences and Stigma as Barriers to Free School Meal Participation
A new study identifies food preferences and stigma as key barriers preventing students from participating in free school meal programs, highlighting the need for strategies to make meals more appealing and accessible.
US Ice Cream Brands Commit to Eliminating Synthetic Dyes Following Advocacy Efforts
Major US ice cream manufacturers are phasing out artificial dyes by 2027 following health advocacy efforts, aiming to promote healthier food options for consumers.
The Potential of Soup to Alleviate Cold and Flu Symptoms and Aid Recovery
Recent research suggests that warm, nutrient-rich soups may help reduce symptoms and speed up recovery from colds and flu, offering a comforting and scientifically supported home remedy.
Comprehensive Guidelines for Optimizing Maternal and Fetal Health through Diet
A detailed roadmap from the British Nutrition Foundation offers essential dietary guidelines to support maternal and fetal health before and during pregnancy, emphasizing key nutrients and healthy lifestyle choices.
Policy Changes in Food Pricing Could Transform Australian Dietary Habits
Adjusting food taxes and subsidies could significantly improve Australian diets by making healthy foods more affordable and ultra-processed foods more expensive, potentially reducing chronic disease risk.
Eating Mediterranean and Plant-Based Diets May Lower Constipation Risk with Age
Discover how Mediterranean and plant-based diets can help reduce the risk of constipation as you age. Learn expert tips for maintaining gut health and promoting regular bowel movements.
One in Five US Packaged Foods and Drinks Contain Synthetic Food Dyes, New Study Finds
A new study finds that nearly 20% of packaged foods and beverages in the US contain synthetic dyes, raising health concerns. Experts call for stronger regulations and better consumer awareness.
The Connection Between Local Restaurant Menus and Obesity Rates
A groundbreaking study finds that the nutritional quality of neighborhood restaurant menus correlates with obesity rates, emphasizing the importance of nutrient-rich food options in urban health.
Researchers Explore Gender-Specific Approaches to Food Digestion for Personalized Nutrition
New research reveals significant differences in how male and female digestive systems process milk and plant-based alternatives, paving the way for personalized nutrition strategies based on gender.