Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
The Role of Healthy Eating in Reducing Chronic Disease Risk Among Older Adults
Adopting a healthy diet rich in vegetables, fruits, and whole grains can slow the progression of chronic diseases in older adults, while inflammatory diets increase risk. Explore the latest research insights.
Guidance on Nutrition and Physical Activity for Patients Using GLP-1 Receptor Agonists to Manage Side Effects
Expert guidelines recommend combining nutrition and physical activity strategies to manage side effects and preserve muscle in patients on GLP-1 weight-loss medications, ensuring safe and effective treatment outcomes.
Can Dietary Copper Support Brain Health and Prevent Memory Decline?
Emerging evidence suggests that dietary copper intake may support brain health and help prevent memory decline with age, highlighting the importance of nutrient-rich foods for cognitive longevity.
Using Informative Texts to Prevent Childhood Obesity: Promising New Approach
Early digital health interventions, including personalized texting and online tools, show promise in preventing childhood obesity by promoting healthy habits during the critical first two years of life.
Federal Agencies Collaborate to Establish a Standard Definition for Ultra-Processed Foods
U.S. federal agencies are working together to create a unified definition for ultra-processed foods, aiming to improve transparency and curb health risks associated with these products. This initiative involves public input and aims to standardize research and policies.
New Study Highlights Poor Nutrition and Environmental Impact of Food in Healthcare Settings
A new German study reveals that hospital and nursing home food often lacks essential plant-based foods and contributes to environmental degradation, highlighting the need for sustainable, health-promoting diet reforms in healthcare settings.
Poor Nutrition Behind Growing Health Crisis in Northern England, Report Finds
A new report highlights poor dietary habits in Northern England, linking them to rising rates of obesity and preventable diseases, and calls for urgent policy interventions.
Impact of Food Benefit Cuts on RFK Jr.'s Vision for a Healthier Nation
Recent cuts to food assistance programs threaten public health efforts by reducing access to nutritious foods, especially among vulnerable populations, as policy shifts prioritize cost-sharing and restriction measures.
Beetroot Juice and Its Impact on Blood Pressure and Oral Microbiome in Older Adults
A groundbreaking study reveals that drinking nitrate-rich beetroot juice can lower blood pressure in older adults by altering their oral microbiome, highlighting the benefits of dietary nitrate for cardiovascular health.
The Essential Guide to Vitamins: A, B, C, D, E, F, and K
Discover the vital vitamins your body needs, including A, B, C, D, E, F, and K, and learn the best food sources to maintain optimal health in our comprehensive guide.