Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
FDA Approves Three Natural Color Additives Derived from Minerals, Algae, and Flower Petals
The FDA has approved three new natural color additives made from minerals, algae, and flower petals to replace synthetic dyes in various foods, supporting healthier eating options.
Understanding the Difference Between Probiotics and Prebiotics: Insights from a Dietitian
Learn the key differences between probiotics and prebiotics, how they affect your microbiome, and tips for promoting gut health through diet, according to a dietitian.