Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Study Finds Coffee Generally Safe Despite Presence of Some Contaminants
Most coffee is safe to drink, with contaminants typically below safety limits. However, certain chemicals like glyphosate, phthalates, and heavy metals are present in small amounts. Learn how to choose the cleanest coffee options.
Taste and Price: Primary Factors Influencing Online Takeout Orders Over Calories, Says Survey
A survey reveals that taste and price are the main drivers for online takeout orders, while calorie information has limited impact on consumer choices. The study suggests a need for more effective strategies to promote healthier eating habits.
Majority of US Women Unaware of Diet's Crucial Role in Breast Cancer Prevention
Most women in the US are unaware of how diet influences breast cancer risk. A survey shows limited discussions with healthcare providers about nutrition's role in prevention. Learn more about lifestyle strategies for reducing risk.
Including Red Meat in High-Quality Diets May Enhance Mental Well-Being, Study Suggests
A new study finds that including red meat in high-quality diets may boost mental health and gut microbial diversity, challenging traditional dietary restrictions and emphasizing a balanced approach.
The Science Behind Popular Supplements: Chlorophyll and Collagen Explained
Exploring the scientific evidence behind popular wellness supplements like chlorophyll and collagen, and whether their health benefits are supported by research or just marketing hype.
Impact of Dollar Store Food Purchases on American Diets: An In-Depth Analysis
A comprehensive study reveals how dollar stores are increasingly contributing to American households' calorie intake, especially in lower-income communities, highlighting concerns about dietary quality and public health.
Environmental Impact of Food Choices and Their Effect on Human Health
A recent Spanish study links food choices, especially meat and dairy consumption, to significant environmental and human health impacts, highlighting the benefits of adopting plant-based diets for sustainability and public health.
'Sneaky' Menu Reshuffle Promotes Healthier and Eco-Friendly Choices in Dining Settings
Innovative menu restructuring at dining facilities can significantly lower carbon emissions and saturated fat intake, promoting healthier and more sustainable eating habits without consumers noticing. Derived from recent research, this approach offers a promising strategy for large-scale behavioral change in dietary choices.
Essential Dietary Guidelines for Breastfeeding Moms: What to Eat and What to Avoid
Discover essential dietary tips for breastfeeding mothers, including what to eat, what to avoid, and how diet influences breast milk composition and baby health.
Transforming Hospital Food: The Movement Toward Healthier Choices
Hospitals are transforming their food offerings by promoting healthier options through innovative programs, making nutritious choices more accessible for patients and visitors. Learn how initiatives like the Good Food, Healthy Hospitals are redefining hospital nutrition.