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Mental Health & Mindfulness

Resources for mental wellbeing, stress management, and mindfulness practices.

Study Reveals Distinct Social Media Use Patterns Among Adolescents with Mental Health Conditions
Mental Health & Mindfulness

Study Reveals Distinct Social Media Use Patterns Among Adolescents with Mental Health Conditions

Addressing the Psychological Challenges Faced by Children in Military Families and Overcoming Barriers to Help
Mental Health & Mindfulness

Addressing the Psychological Challenges Faced by Children in Military Families and Overcoming Barriers to Help

Music Mindfulness as a Potential Treatment for Anxiety and Depression Symptoms
Mental Health & Mindfulness

Music Mindfulness as a Potential Treatment for Anxiety and Depression Symptoms

Survey Finds 43% of Americans Report Money Negatively Affects Their Mental Health
Mental Health & Mindfulness

Survey Finds 43% of Americans Report Money Negatively Affects Their Mental Health

Link Between Sexual Identity Stress and Poor Sleep in LGB Individuals
Mental Health & Mindfulness

Link Between Sexual Identity Stress and Poor Sleep in LGB Individuals

US Researchers Work to Validate AI-Driven Mental Health Solutions
Mental Health & Mindfulness

US Researchers Work to Validate AI-Driven Mental Health Solutions

Meta-Analysis Connects Intimate Partner Violence in Sexual Minority Men to Mental Health Challenges
Mental Health & Mindfulness

Meta-Analysis Connects Intimate Partner Violence in Sexual Minority Men to Mental Health Challenges

New Insights into the Brain Connections Between Insomnia, Anxiety, and Depression
Mental Health & Mindfulness

New Insights into the Brain Connections Between Insomnia, Anxiety, and Depression

Growing Trend: Increase in Psychotherapy Sessions and Decrease in Medication Use for Mental Health Support
Mental Health & Mindfulness

Growing Trend: Increase in Psychotherapy Sessions and Decrease in Medication Use for Mental Health Support

Enhancing Motivation in Post-Depression Recovery with Large and Likely Rewards
Mental Health & Mindfulness

Enhancing Motivation in Post-Depression Recovery with Large and Likely Rewards

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