Mental Health & Mindfulness

New research by Emory University reveals that mental health conditions like depression, anxiety, and schizophrenia can increase the risk of heart disease by up to 100%, highlighting the need for integrated healthcare approaches.

A groundbreaking study proposes that MDMA-assisted therapy could transform PTSD treatment in Ukraine, easing trauma and fostering societal recovery amidst ongoing conflict.

Cancer survivors are more likely to use medications for depression and anxiety, highlighting the need for equitable mental health support in survivorship care.

Learn about nonverbal autism through the personal experience of a nonspeaking individual, highlighting communication methods, common myths, and ways to foster understanding and inclusion.

This article explores the psychological reasons behind why some individuals fake serious illnesses like cancer for financial gain, highlighting notable cases and the challenges in detecting deception.

A new study shows that college students exposed to peers' alcohol-related harm face lower academic performance and increased mental health issues, emphasizing the need for better campus prevention policies.

New research suggests the long-held 'unhappiness hump'—peak stress and depression in midlife—may have disappeared globally due to declining mental health among younger populations, prompting a need for focused mental health strategies.

A groundbreaking study finds that cannabis-based medical products can enhance sleep quality and reduce anxiety in patients with insomnia, showing promise as an alternative treatment option.

A study reveals that high-ventilation breathwork combined with music can induce psychedelic-like states, linked to unique brain blood flow changes, with promising implications for mental health therapy.

Increasing fruit and vegetable intake alongside good sleep and physical activity can improve mental well-being in young adults, even after poor sleep, according to recent research.