Mental Health & Mindfulness
Resources for mental wellbeing, stress management, and mindfulness practices.
Long-Term Effects of Abuse on Former Elite Gymnasts Revealed by Recent Study
A new study reveals that abuse endured by elite gymnasts continues to affect their mental and physical health long after retirement, emphasizing the need for safeguarding athletes' well-being.
Autistic Students Advocate for Strengths-Based Education in Schools
Autistic adolescents in Australia are calling for schools to recognize their strengths and interests. Recent research highlights the importance of understanding, support, and personalized learning to foster thriving autistic students.
Understanding Why Suicidal Teens Find Reasons to Keep Living: Insights from Recent Study
A recent study uncovers the personal reasons that drive suicidal adolescents to find hope and reasons to keep living, emphasizing the importance of personalized support in suicide prevention.
'Cracks in the system' Drive High Suicide Rates Among Autistic People in the UK, Study Finds
A groundbreaking study reveals high suicide rates among autistic people in the UK, driven by systemic failures in access to support and societal stigma. Urgent action is needed to address these critical gaps.
Study Finds Slight Reduction in Behavioral Issues Among Toddlers During COVID-19 Pandemic
A new study finds that toddlers assessed during the COVID-19 pandemic showed slightly fewer behavioral problems, indicating resilience in early childhood despite societal disruptions.
Research Challenges the Single-Continuum Model of Well-being and Ill-being
A large UK study reveals that well-being and ill-being are distinct, complex psychological states influenced by behavioral, social, and biological factors. Personalized approaches are essential for effective mental health interventions.
The Impact of Loneliness on Health and Healthcare Costs in the UK
A UK study finds that loneliness affects health and increases healthcare costs, especially among young adults and older individuals, highlighting the need for social and public health interventions.
Childhood Social Isolation and Its Impact on Mental Health in Older Adults
A new study links childhood social isolation, including lack of friendships, to increased suicidal thoughts among adults over 50, highlighting the importance of early social support for long-term mental health.
Evaluating the Effectiveness of Weighted Blankets for Anxiety Relief
Explore the evidence behind weighted blankets and their potential to reduce anxiety and improve sleep. Learn about benefits, limitations, and safety considerations.
Young People Seek Greater Adult Involvement in Their Digital Lives
A global study reveals that young people want adults to be more involved and understanding of their digital experiences to support their mental health and well-being.