Young People Seek Greater Adult Involvement in Their Digital Lives

A global study reveals that young people want adults to be more involved and understanding of their digital experiences to support their mental health and well-being.
Recent research highlights that adolescents around the world have a complex relationship with digital technology and strongly desire increased support and understanding from adults. A comprehensive international study, published in The Journal of Adolescent Health by scientists at Karolinska Institutet in partnership with UNICEF, reveals that young people feel the effects of their online environments profoundly impact their mental well-being and seek guidance from responsible adults.
The study found striking similarities across different countries in how young individuals perceive their digital experiences and the kind of support they need. Lead researcher Leo Ziegel emphasizes that these findings demonstrate the pervasive nature of digital influence in our interconnected world.
Young respondents acknowledged the dual role of social media as both a source of connection and a potential risk factor. While platforms facilitate friendships, self-expression, and even provide a safe space to discuss mental health issues—especially in cultures where such discussions are taboo—they also contribute to negative comparisons, body image concerns, and social pressures. Adolescents also report that cyberbullying and online harassment often persist beyond school, making it difficult to recover.
Many youths recognize that excessive phone use and passive scrolling can become addictive behaviors, yet they also appreciate the positive aspects of online engagement, such as forming communities with shared interests and finding peer support.
Despite this, there remains a significant gap in adult involvement and understanding. Many young people feel that adults—parents, teachers, policymakers—lack awareness or do not sufficiently engage with their digital experiences. Experts advise open communication and role modeling, alongside inclusive initiatives that involve young people's perspectives in designing safer and more supportive online spaces.
The study underscores that the quality and nature of online activities, rather than mere screen time, influence mental health. Discussions about online behavior, communication styles, and their effects on sleep, academics, and social life are crucial for supporting adolescent well-being.
This research advocates for a balanced, informed approach where adults actively participate in and understand young people's digital worlds to foster healthier online environments and resilience among youth.
Source: https://medicalxpress.com/news/2025-09-young-people-adults-involved-digital.html
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