New Survey Indicates Many Women Experience Perimenopause in Their 40s

A recent survey conducted by The Ohio State University Wexner Medical Center reveals that a significant portion of women may begin experiencing perimenopause as early as their 40s. The survey, carried out through both web and telephone interviews in two waves during February 2025, included a total of 1,068 female respondents. Findings show that approximately 61% of women believe they will reach menopause during their 40s, highlighting the importance of awareness and preparedness for this transition.

Many women also recognize lifestyle factors such as diet and exercise as potential ways to manage menopause symptoms, with about half of the participants (52%) believing these can be beneficial. Concerns about long-term health effects of menopause were shared by around one-third of the women, emphasizing the need for medical guidance. Physical symptoms and mental health issues were also common concerns, with younger women (ages 18-29) expressing a higher level of worry about mental health impacts compared to older women (65+).

Lauren Baker, D.O., explained that perimenopause involves gradual changes in the menstrual cycle, typically characterized by fluctuations in period length of at least seven days for at least 10 months. She emphasized that these changes can affect quality of life, work productivity, and overall health. Fortunately, effective treatments are available to help women manage symptoms and thrive during this stage.

This study underscores the importance of early recognition of perimenopause and encourages women to consult healthcare providers for personalized management strategies. For more insights, visit source.