Enhancing Safety and Support in Sports Could Encourage More Girls to Stay Active

Research conducted by the University of Surrey highlights the importance of making sports environments safe and supportive to retain young girls' participation. Many girls and young women drop out of sports like swimming, gymnastics, or ballet during their teenage years primarily due to body image concerns, societal pressures, and gender stereotypes. The study involved in-depth interviews with 20 women aged 18 to 25 who had ceased participating in these sports during adolescence.

A key finding reveals that worries about body image are a significant factor influencing girls to leave sports. Participants often compared their appearance and performance to others, feeling they did not meet certain standards. Additionally, pressure from parents, coaches, and schools diminished the enjoyment of sports and contributed to dropout rates.

Gender stereotypes further complicate the situation. Some girls are directed into sports deemed more 'feminine' or are judged for not fitting the traditional image of a female athlete, leading to feelings of alienation.

Professor Jane Ogden from the University of Surrey emphasizes that understanding these issues is crucial for promoting girls' health. She advocates for creating sport environments that prioritize safety, acceptance, and fun, rather than appearance and perfection. Evidence from a report by Women in Sport supports these findings, indicating that 43% of girls who once identified as sporty no longer do by late adolescence, compared to 24% of boys. Many girls report feeling judged (68%), lacking confidence (61%), and avoiding exercise during menstruation or when watched by others.

Addressing these concerns by fostering positive, stigma-free sports experiences could help keep more girls engaged in physical activity, enriching their health and well-being.

Source: https://medicalxpress.com/news/2025-07-sport-safe-girls-game.html