Breaking Down Barriers to Keep Youth Engaged in Sports

Research indicates a significant drop in sports participation among adolescents, especially those from lower social and economic backgrounds. Data from the Ungdata survey, analyzed in two recent studies published in Frontiers in Psychology and Frontiers in Sports and Active Living, reveal that up to 80% of youth from the lowest social levels cease engaging in sports during adolescence. Specifically, two-thirds of young people from high socio-economic classes and three-quarters from middle classes drop out, compared to 80% from the lowest class.

Participating in organized physical activities offers several benefits for young people, including enhanced well-being, reduced stress, and better academic performance. The studies emphasize that girls benefit the most, showing higher life satisfaction and feeling more supported when involved in sports. Conversely, boys participating in traditionally female-dominated sports like horseback riding and dance report lower life satisfaction than their peers.

The social status of sports varies, with tennis and cross-country skiing enjoying high regard among Norwegian teens. Surprisingly, children engaged in cross-country skiing tend to be more active, perform better in school, and experience fewer health issues. Despite motorsports having lower social standing, boys involved in these activities report high life satisfaction.

A key concern highlighted by the researchers is the financial barrier to sports participation. For example, a 15-year-old might need to pay approximately NOK 11,700 annually to participate in cross-country skiing, making it inaccessible for many families. Alarmingly, only 20% of young people meet recommended physical activity levels, with a higher proportion of girls being insufficiently active.

To promote lifelong health benefits, the researchers stress the importance of making sports participation affordable and accessible for all youth. Encouraging young people to find activities they enjoy and removing financial barriers can help maintain active lifestyles, supporting both physical and mental health.

Source: https://medicalxpress.com/news/2025-08-barriers-young-people-sports.html