Nutrition & Diet
Articles about healthy eating, dietary choices, and nutritional science.
Incorporating More Plant-Based Protein into Your Diet
Learn effective strategies to incorporate more plant-based proteins into your diet for better health and environmental sustainability.
Daily Almond Snack Enhances Cardiometabolic and Gut Health in People with Metabolic Syndrome
Consuming a daily almond snack can improve cardiometabolic and gut health markers in individuals with metabolic syndrome, reducing risk factors for heart disease and diabetes.
The Hidden Dangers of Ultra-Processed Foods and Their Impact on Health
Ultra-processed foods are widespread and contribute to serious health risks like heart disease and inflammation. Learn how these foods impact your health and what policies are being proposed to curb their consumption.
Addressing the Food Affordability Crisis: The Urgent Need for Enhanced Support in School Nutrition Programs
Canada is taking steps to improve school nutrition programs amid funding disparities and food insecurity, aiming for equitable, nutritious, and inclusive school food systems nationwide.
Plant compounds in nuts, vegetables, and fruits may reduce risks of diabetes and heart disease
Discover how phytosterols, plant compounds found in nuts, veggies, and fruits, may help reduce the risk of diabetes and heart disease through a healthy diet. Learn more about the latest research and dietary strategies.
Daily Mango Consumption May Support Heart Health in Postmenopausal Women
Discover how eating two servings of mangoes daily can help postmenopausal women lower blood pressure and cholesterol, supporting cardiovascular health naturally.
Innovative Food-Oriented Large Language Model Enhances Nutritional and Culinary Applications
Discover FoodSky, a cutting-edge large language model designed to enhance culinary and nutritional applications through advanced data management and retrieval techniques.
Healthy Diet Offers Cardiometabolic Benefits Independent of Weight Loss
New research shows that a healthy diet can improve cardiometabolic health independently of weight loss, offering hope for individuals resistant to shedding pounds.
Rethinking School Lunches in Australia: Towards Healthier Nutritious Options for Students
Australia is considering school meal programs to improve children’s nutrition, health, and academic success amidst rising food insecurity and dietary concerns. Learn about the benefits and challenges of implementing universal school meals.
Differences in Dietary Insights from Carbon Isotope Biomarkers in Children and Adults
New research reveals that carbon stable isotope biomarkers effectively measure added sugar intake in adults but are less reliable in young children, influenced by dietary factors like milk consumption. Understanding age-specific dietary biomarkers is crucial for accurate nutritional monitoring.