Mia's Feed
Nutrition & Diet

Milk-Derived Molecule Enhances Gut Health Despite Unhealthy Diet

Milk-Derived Molecule Enhances Gut Health Despite Unhealthy Diet

Share this article

A milk-derived protein, casein glycomacropeptide (CGMP), has been found to reinforce the gut lining and promote beneficial bacteria, even in diets high in fats and low in fiber. This breakthrough opens new avenues for dietary strategies to improve gut health despite poor dietary patterns.

2 min read

Recent research from Umeå University has highlighted a promising advancement in gut health management, focusing on a natural compound derived from milk. The study identifies a specific milk protein, casein glycomacropeptide (CGMP), which can bolster the intestinal mucosal barrier even when consuming a Western-style diet high in fats and low in fiber. This type of diet typically weakens the gut's protective mucosal layer, increasing vulnerability to infections and inflammation. However, the findings suggest that CGMP acts as a decoy for mucus-degrading bacteria, helping maintain the integrity of the gut mucus barrier.

The research demonstrates that CGMP, naturally found in cheese whey, contains sugar molecules called sialylation, which significantly influence its effectiveness. When incorporated into the diet of mice subjected to Western dietary patterns, CGMP stimulated mucus production, reduced gut permeability, and promoted the growth of beneficial bacteria such as Bifidobacterium. Additionally, CGMP increased the levels of short-chain fatty acids, especially propionate, known for reinforcing the gut barrier and supporting a healthy mucosa.

This discovery underscores the potential of dairy components as prebiotic food supplements to support gut health amidst unhealthy dietary habits. Notably, the collaboration with Arla Foods Ingredients enabled researchers to obtain specially modified CGMP fractions, enhancing our understanding of how these proteins can be tailored for health benefits. Experts believe that utilizing such dairy compounds could help counteract the adverse effects of poor diets and foster overall gastrointestinal well-being.

Source: Medical Xpress

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Related Articles

Diet rich in plant-based proteins may reduce hypertension risk, new study shows

A new study reveals that consuming minimally processed plant-based proteins like beans and lentils can help lower the risk of high blood pressure. Focus on whole foods for heart health.

Expert Pediatric Tips for Managing Childhood Constipation

Learn essential pediatric tips for managing childhood constipation through diet, hydration, and medical treatments, ensuring comfort and digestive health for your child.

From Protein to Fiber Goals: How to Incorporate More Dietary Fiber Into Your Diet

Learn how to meet your daily fiber goals with practical tips on incorporating more fruits, vegetables, nuts, and whole grains into your diet for better health.

Eating Speed Influenced More by Meal Type Than Sequence, Study Finds

A recent study highlights that meal type and presentation significantly influence eating speed more than the order of food consumption. Incorporating utensil-based, structured meals may help promote slower eating and curb overconsumption.