Mia's Feed
Mental Health & Mindfulness

Understanding Solastalgia: Climate Change's Impact on Mental Health

Understanding Solastalgia: Climate Change's Impact on Mental Health

Share this article

A review explores how solastalgia, the distress caused by environmental change, affects mental health, highlighting its role in depression, anxiety, and PTSD related to climate change impacts.

2 min read

Recent research highlights the significance of 'solastalgia' in explaining how ongoing environmental changes influence mental well-being. Coined in 2003, solastalgia describes the distress, sadness, and sense of helplessness caused by alterations in one's immediate environment, such as climate change, deforestation, or urban degradation. The concept encompasses feelings of loss, grief, and anxiety that stem from environmental destruction, and has been linked to mental health issues including depression, anxiety, posttraumatic stress disorder (PTSD), and physical symptoms associated with psychological distress.

A comprehensive review published in the open-access journal BMJ Mental Health examines the connection between solastalgia and mental health problems. The review involved an analysis of 19 studies conducted across Australia, Germany, Peru, and the United States, involving over 5,000 participants. The findings show consistent positive associations between solastalgia and various mental health concerns. Importantly, the review suggests that solastalgia is more intensely experienced in cases of ongoing environmental devastation rather than isolated natural disasters.

The emotional responses linked to solastalgia, such as pessimism and feelings of helplessness, are aligned with theories like learned helplessness, where perceived loss of control exacerbates mental health issues. The concept also overlaps with other eco-emotions, including eco-anxiety, eco-grief, and eco-shame, which collectively help explain ecological crises' psychological impacts.

While current studies are observational and cannot establish causality, the research underscores the potential of solastalgia as a valuable metric for assessing mental health risks in populations facing continuous environmental change. The authors emphasize the importance of further investigation to better understand how solastalgia influences mental health outcomes and to develop effective interventions. Recognizing and addressing eco-emotions like solastalgia is crucial for preparing mental health services to respond to the psychological consequences of the climate crisis.

Source: https://medicalxpress.com/news/2025-08-solastalgia-effects-climate-mental-health.html

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Related Articles

Dangerous SleepMaxxing Trends: The Risks Behind Online Bedtime Rituals

Discover the rise of 'sleepmaxxing'—a social media trend promoting risky and unproven bedtime routines with potential health dangers. Learn about the risks and expert warnings.

Enhancing Brain Health in Early Dementia with Game-Based Training

Recent studies show that game-based training using exergames can improve memory and induce brain structural changes in individuals with early signs of dementia, offering hope for non-drug interventions to slow disease progression.

Addressing the Inadequate Training of Police in Mental Health Emergencies

Police often respond to mental health emergencies without proper training, risking escalation and trauma. Alternative models like co-responder programs are showing promise in providing compassionate, effective support. Reform is essential to better serve individuals in crisis.

Innovative AI Chatbot Supports Social Skills Development for Individuals with Autism

A novel AI chatbot named Noora is helping individuals with autism spectrum disorder improve their social and empathetic responses through personalized, accessible training, showing promising results in clinical trials.