Marriage and Its Impact on Health and Happiness: New Insights from Cross-Cultural Research

New research shows that marriage is linked to better health and greater happiness across cultures, highlighting the importance of family support and cultural norms in well-being.
Recent research indicates that marriage is associated with improved health and increased happiness, challenging the notion that being single simplifies life. A comprehensive study conducted by researchers from the University of Michigan and Singapore Management University analyzed nearly 5,000 adults in the U.S. and Japan to explore how relationship status influences well-being.
The findings revealed that married individuals in both countries reported higher levels of life satisfaction and better physical health compared to their single counterparts. Specifically, married Americans benefited from strong family support that contributed significantly to their overall well-being. However, the study also highlighted the complex role of familial stress, which negatively impacted American singles’ happiness and health but had a less significant or different effect on Japanese singles.
The cultural context played a crucial role in these differences. While American singles often experienced emotional support issues and familial tension, Japanese singles demonstrated adaptive coping strategies, such as distancing from familial pressures or seeking alternative emotional support, which helped mitigate negative effects. The high societal expectation of marriage in Japan appeared to lessen the adverse impact of familial strain despite persistent stress.
The researchers emphasized that marriage and family support tend to enhance well-being, but these effects vary depending on cultural backgrounds and individual circumstances. The study also pointed out that cohabitation, which was not analyzed in this research, could offer some benefits similar to marriage, especially in cultures where cohabitation is increasingly accepted.
Overall, the research underscores that marriage remains a significant factor for health and happiness worldwide, influenced by familial relationships and cultural norms. Differences in how family support and stress impact singles reveal the importance of considering cultural context in social and psychological health assessments.
These insights are based on the study published in the journal Personal Relationships.
Source: https://medicalxpress.com/news/2025-10-marriage-linked-health-happiness.html
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