Mia's Feed
Mental Health & Mindfulness

Majority of U.S. Workers Experience Elevated Stress Due to Job Insecurity

Majority of U.S. Workers Experience Elevated Stress Due to Job Insecurity

Share this article

Over half of U.S. workers report that job insecurity significantly impacts their stress levels, with many fearing job loss amid economic and policy uncertainties, highlighting the need for mental health support in workplaces.

2 min read

A recent survey conducted by the American Psychological Association reveals that over half of U.S. employees report that concerns over job security significantly increase their stress levels. The 2025 'Work in America' study, involving more than 2,000 employed adults, found that 54% of workers feel that job insecurity has a profound impact on their mental health. Additionally, 39% of respondents expressed worry about losing their jobs within the next year, primarily due to ongoing changes in government policies.

The survey highlights that 65% of working adults report their organizations have been affected by recent policy shifts, which in turn heighten workplace stress and mental health issues. Many workers experience emotional exhaustion, diminished motivation, and difficulty concentrating—especially those whose companies faced significant operational changes. Notably, workers directly impacted by policy changes are more likely to report high stress levels, with 70% citing job insecurity as a major stressor.

Economic instability also plays a crucial role in these concerns. About 44% of employed Americans worry that a recession or economic downturn could lead to layoffs or job losses within the year, marking an increase from previous years. This apprehension affects sleep quality and personal relationships, with many experiencing work-related stress that spills into their personal lives.

"When workers feel their jobs are uncertain, it creates a cycle that can threaten overall well-being," said APA CEO Arthur C. Evans Jr., Ph.D. "Employers need to recognize the organizational risks associated with unmanaged stress and invest in strategies that support mental health. Employees, for their part, should prioritize their psychological well-being and seek support when needed."

The report emphasizes the importance of mental health initiatives in workplaces to mitigate the adverse effects of job insecurity, especially as economic and policy uncertainties persist. The survey was conducted online during March-April 2025 and is a vital indicator of the current state of workforce mental health amid turbulent times.

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Related Articles

Long-Term Impact of Post-Stroke Depression on Patient Health and Survival

New research shows that depression after stroke can impact health and survival for up to a decade, highlighting the importance of ongoing mental health support in stroke recovery.

A Positive Attitude Toward Aging Enhances Recovery in Seniors After Falling

A positive outlook on aging significantly boosts physical recovery in seniors after falls, reducing dependency and inactivity. New research emphasizes the role of psychological health in aging well.

Neuroscience Explains How Some Athletes Maintain Peak Performance as They Age

Discover how neuroscience reveals the secrets behind athletes' ability to stay sharp and perform at their best as they age, emphasizing brain plasticity and trainable resilience.