Mia's Feed
Mental Health & Mindfulness

Depression Associated with Reduced Diversity in Oral Microbiome

Depression Associated with Reduced Diversity in Oral Microbiome

Share this article

New research uncovers a connection between depression and reduced diversity of bacteria in the mouth, suggesting the oral microbiome could play a role in mental health. Learn more about this emerging field of study.

2 min read

Recent research from NYU Rory Meyers College of Nursing has revealed a significant link between depression and the diversity of bacteria present in the mouth. The study, published in BMC Oral Health, indicates that individuals with a less varied oral microbiome tend to exhibit more symptoms of depression. The oral microbiome, comprising between 500 billion and 1 trillion bacteria—the second-largest collection of microbes in the human body—plays an essential role in overall health, influencing conditions ranging from diabetes to dementia through mechanisms involving inflammation and immune response.

While previous studies in mice have suggested that gut microbiome diversity may be related to depressive behaviors, less is known about how the oral microbiome correlates with mental health. This study aimed to fill that gap by analyzing data from over 15,000 U.S. adults collected between 2009 and 2012 through the National Health and Nutrition Examination Survey (NHANES). Researchers compared survey responses measuring depression symptoms with saliva samples to assess bacterial diversity using gene sequencing.

Findings demonstrated that individuals with lower oral microbiome diversity were more likely to experience depression symptoms. The research also highlights that behaviors such as smoking, alcohol consumption, and dental hygiene—factors known to alter oral bacteria—can influence this relationship. However, it remains unclear whether reduced microbial diversity causes depression, results from depression, or if both factors influence each other in a bidirectional manner.

"Understanding the relationship between the oral microbiome and depression could lead to novel biomarkers or therapeutic strategies," noted Bei Wu, senior author of the study. She emphasized that inflammation and immune system changes might mediate this link, while depression-related behaviors might also modify the oral microbiome. Overall, this research underscores the potential of the oral microbiome as a significant factor in mental health, with implications for broader neuropsychiatric and cognitive conditions.

Further studies are necessary to clarify causal pathways and to explore whether targeting oral bacteria could serve as a treatment or preventive measure for depression. The ongoing investigation into the oral microbiome may reveal important insights into how oral health influences mental and cognitive well-being.

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Related Articles

Alarming Increase in Anxiety and Depression Among Children with Long COVID

A new study reveals nearly 40% of children with long COVID experience significant anxiety or depression, highlighting a critical mental health crisis needing attention.

Low-Calorie Diets and Their Potential Impact on Mental Health

Emerging research indicates that restrictive low-calorie diets may increase the risk of depression, especially in men and overweight individuals. Learn about the mental health implications of dieting patterns.

Rethinking Nature and Its Role in Healing: Debunking the Myth of Nature as a Cure

Challenging the myth of nature as a cure, this article explores the historical and personal complexities surrounding 'nature cure,' disability, and ecological interdependence. Discover why healing involves more than just outdoor activity.