Study Finds Women with Alzheimer’s Have Lower Levels of Healthy Fats

Women diagnosed with Alzheimer’s disease tend to have reduced levels of beneficial fats, particularly omega-3 fatty acids, compared to healthy women. A recent study from the UK analyzed lipid profiles in men and women with and without Alzheimer’s, revealing significant differences in women’s lipid levels. Women with the disease showed decreased levels of unsaturated lipids containing omega-3s like DHA and EPA, alongside an increase in unhealthy fats. Interestingly, no similar lipid pattern was observed in men with Alzheimer’s. Researchers suggest that boosting omega-3 intake through foods such as salmon, flaxseed, and edamame may offer protective benefits for women at risk. The study emphasizes the importance of personalized approaches in Alzheimer’s research and highlights potential dietary strategies to support brain health. While more research is needed, these findings underscore the role of lipid health in cognitive decline and disease prevention.