Innovative WiFi Technology Enables Heart Rate Monitoring Without Wearables

A new study from UC Santa Cruz introduces Pulse-Fi, a system that uses standard Wi-Fi signals and machine learning to monitor heart rate accurately without wearable devices, opening new possibilities for accessible health tracking.
Recent advancements in wireless technology have paved the way for a groundbreaking method of health monitoring that eliminates the need for wearable devices. Researchers at the University of California, Santa Cruz, have developed a system called Pulse-Fi, which leverages standard household Wi-Fi signals to accurately measure a person's heart rate. This innovative approach uses low-cost Wi-Fi hardware combined with machine learning algorithms to detect subtle variations in radio frequency waves caused by heartbeat movements.
Traditionally, monitoring heart rate involves the use of wearable devices such as smartwatches or medical-grade equipment, which can be inconvenient or inaccessible in certain settings. The Pulse-Fi system, however, can operate with inexpensive components like ESP32 chips or Raspberry Pi units, making it suitable for low-resource environments and home use.
The system works by transmitting Wi-Fi signals into the environment and analyzing the reflected signals. Because these signals change slightly with each heartbeat, the machine learning model filters environmental noise and isolates the faint signals generated by the heart's activity. Experiments with 118 participants demonstrated that Pulse-Fi could measure heart rate within clinically acceptable error margins after just five seconds of signal processing, regardless of the person's position—sitting, standing, lying, or walking—and even at distances up to three meters (approximately 10 feet).
This non-intrusive technique shows promise for continuous health monitoring, such as detecting stress, physical activity levels, or even sleep-related issues like sleep apnea. The researchers are also exploring extensions of this technology to measure breathing rates, which could further aid in diagnosing respiratory conditions.
By creating a custom dataset with ground truth data from ground-based sensors, the team trained their neural network to discern heartbeat signals from environmental noise. Their work suggests that Wi-Fi-based health monitoring could become a practical, accessible tool for remote diagnostics and everyday health tracking.
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