Science-Backed Exercise Therapy Enhances Low Back Pain Management

Recent research underscores the significant benefits of a kinesiology-based approach called the Canali Postural Method (CPM) in treating and managing low back pain, which is a leading cause of disability worldwide, affecting approximately 700 million people globally. Conducted through a collaboration involving the National Research Council of Italy, the University of Salento, the University of Siena, and Temple University under the leadership of Antonio Giordano, M.D., Ph.D., this study provides robust scientific evidence supporting CPM's efficacy.

Low back pain not only causes discomfort but also hampers daily activities and reduces overall quality of life. Traditional treatment options have included medication, physical therapy, and surgery, but recent advances highlight the importance of postural rebalancing and functional recovery.

The study, published in the journal Healthcare, compared two groups: one undergoing a standard exercise program and the other practicing CPM. Results demonstrated that participants in the CPM group experienced more substantial pain relief immediately after four weeks of therapy and maintained these improvements at a three-month follow-up. Additionally, the CPM approach facilitated notable improvements in postural alignment, with better load distribution and symmetry.

The researchers emphasize that the outcome is a promising step toward integrating scientifically validated methods into broader clinical practice for chronic low back pain management. Vincenzo Canali, creator of CPM, expressed optimism about the method’s potential to help individuals achieve lasting postural and functional balance, which directly translates into an improved quality of life.

Beyond pain relief, the study suggested that CPM could serve as an effective preventive and rehabilitative tool, reducing the risk of postural dysfunction and supporting recovery from musculoskeletal imbalances. Experts involved in the research highlight the importance of innovative, evidence-based approaches to tackling complex health issues like chronic low back pain.

This research not only advances our understanding of effective treatment modalities but also marks a significant step toward the scientific validation of alternative therapeutic approaches in orthopedics and physical therapy.

Source: https://medicalxpress.com/news/2025-04-science-therapy-pain.html