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Research Finds No Increase in Heart Attacks During Daylight Savings Time Changes

Research Finds No Increase in Heart Attacks During Daylight Savings Time Changes

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A large-scale study finds no evidence linking daylight savings time changes to an increased risk of heart attacks or worse in-hospital outcomes, dispelling concerns about cardiovascular risks associated with clock shifts.

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A comprehensive study led by the Duke Clinical Research Institute has shown that changing clocks for daylight savings does not correlate with an increase in heart attack incidents or adverse in-hospital outcomes. The research analyzed data from 168,870 patients across 1,124 hospitals over nearly a decade, focusing on periods before, during, and after the spring and fall time adjustments.

Previous studies suggested short-term rises in myocardial infarction (MI) cases following clock shifts, with some reports indicating a 24% increase the Monday after spring daylight savings. However, this latest investigation aimed to clarify whether these associations hold true on a larger scale and with more thorough analysis.

The study evaluated patient data collected between 2013 and 2022, with a median age of 65 years and over a third being female. The primary goal was to assess in-hospital mortality, while secondary outcomes included stroke rates, revascularization procedures for NSTEMI, and reperfusion for STEMI. Researchers compared AMI counts in the weeks surrounding daylight savings transitions against adjacent weeks, normalizing Sundays with unusual lengths to standard 24-hour days.

Results indicated no significant differences in heart attack rates during the spring or fall clock changes. The counts during the transition weeks were similar to those in the preceding and following weeks, with risk-adjusted models confirming the absence of increased risk for in-hospital death or stroke. Data from regions that do not observe daylight savings, such as Hawaii and Arizona, also showed consistent incidence ratios, supporting the conclusion that clock shifts do not impact heart attack occurrence.

These findings suggest that concerns about increased cardiovascular events following daylight savings time are unfounded, and the changes do not seem to pose a heightened risk to cardiac health. The study contributes valuable evidence to ongoing discussions about the health implications of clock adjustments, emphasizing that the biannual time change may not warrant health-related alarm.

Source: https://medicalxpress.com/news/2025-09-heart-daylight.html

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