Mia's Feed
Lifestyle & Wellness

Understanding and Managing Cancer-Related Fatigue

Understanding and Managing Cancer-Related Fatigue

Share this article

Cancer-related fatigue is a persistent and overwhelming exhaustion affecting many patients, significantly impacting quality of life. Learn about causes, duration, and effective management strategies for this common symptom.

2 min read

Cancer-related fatigue is a profound and often overwhelming sense of exhaustion that affects many individuals undergoing cancer treatment. Unlike typical tiredness, which usually resolves with rest, this form of fatigue is persistent, intense, and can significantly diminish quality of life. It encompasses physical, emotional, and cognitive exhaustion, and can occur at any stage of the cancer journey—before, during, or after treatment.

Several factors contribute to this fatigue. The cancer itself may cause fatigue through mechanisms like muscle weakness, organ damage, or hormonal changes. Treatment modalities such as chemotherapy, radiation, hormonal therapy, and molecular targeted therapies can also induce fatigue by damaging healthy cells and prompting side effects like anemia, pain, and stress. Preexisting mental health issues like anxiety and depression may further intensify fatigue symptoms.

The duration of cancer-related fatigue varies widely among individuals. Some may experience an improvement a few weeks after completing treatment, while others may endure persistent fatigue lasting months or longer. Despite its prevalence, this condition often receives inadequate attention from healthcare providers.

Managing cancer-related fatigue involves a combination of strategies. Physical activity and tailored exercise programs can help restore energy levels, as can medications and complementary therapies such as yoga and Tai Chi. Psychological support and mindfulness practices may assist in addressing emotional stresses associated with fatigue. Since each patient's experience is unique, personalized treatment plans tend to be most effective.

Preventive measures are limited, but self-care approaches can make a significant difference. Staying as active as possible with light exercises, maintaining a balanced diet and proper hydration, establishing a regular sleep routine, and taking time to relax are key steps. These strategies aim to boost energy levels and improve overall well-being.

For more information, consult healthcare professionals experienced in oncology symptom management.

Source: https://medicalxpress.com/news/2025-05-cancer-fatigue.html

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Related Articles

The Importance of Father's Health During Preconception for Healthy Pregnancy and Child Outcomes

Emerging research confirms that a father's health before conception plays a vital role in pregnancy outcomes and child health, highlighting the importance of healthy lifestyle choices for prospective fathers.

Essential Tips from an ER Physician to Protect Yourself During Hot Summer Days

Stay safe during hot summer days with expert advice on hydration, sun protection, and recognizing signs of heat-related illnesses. Learn how to enjoy outdoor activities without risking your health.

The Importance of Gait Quality for Healthy Aging

Maintaining healthy gait patterns is vital for aging well. Advances in wearable sensors help improve walking stability, reduce fall risk, and boost confidence in older adults, fostering independent and active lifestyles.

Boost Your Health with Video Gaming Strategies: Achieving an 'Extra Life' in Real Life

Discover effective tips to improve your health while gaming. Learn how to stay active, eat wisely, and balance screen time to gain an 'extra life' in real life.