Embracing Nature-Based Therapy: Enhancing Healthcare Through Fresh Air and Green Spaces

Recent research highlights the significant role of outdoor environments in promoting health and well-being, emphasizing the importance of integrating nature into healthcare practices. Studies from the Universities of Adelaide and South Australia reveal that a vast majority of allied health professionals—around 97%—recognize the benefits of outdoor settings in preventing and managing various health conditions, including mental health issues, respiratory problems, and chronic pain.

Despite the strong support among healthcare providers, several barriers hinder the routine incorporation of nature-based therapies. Challenges such as limited access to green spaces, mobility limitations, safety concerns, and skepticism from some health professionals can restrict their use. Environmental factors like weather, infrastructure deficits, and lack of inclusive design also play a role.

Surveying 77 professionals—including psychologists, social workers, physical therapists, occupational therapists, speech pathologists, and exercise physiologists—found that over 94% recommend outdoor activities to their clients regularly. Many professionals are engaged in efforts to improve outdoor accessibility, with 55% actively working on making green spaces more therapy-friendly. Even when direct outdoor exposure isn't possible, benefits can still be accessed through images, sounds, scents, or visual scenes of nature, such as community gardens or indoor green spaces.

Activities like walking, gardening, or playing outdoors help individuals develop daily living skills, boost confidence, and foster social connections. Experts advocate for better integration of natural elements in healthcare settings, from infrastructure improvements like shaded and accessible pathways to increased awareness about the therapeutic potential of nature.

Co-researcher Professor Mary Butler emphasizes the importance of translating research findings into practical strategies, ensuring that everyone—regardless of age or disability—can benefit from the health advantages of outdoor environments.

In conclusion, while the acknowledgment of nature's benefits in healthcare is widespread, overcoming existing barriers and actively designing health services with natural environments in mind can significantly improve patient outcomes and overall well-being.

Source: https://medicalxpress.com/news/2025-07-fresh-air-allied-health-embraces.html