Higher Dietary Calcium Intake Linked to Increased Risk of Benign Prostatic Hyperplasia

Recent studies reveal that higher dietary calcium intake may elevate the risk of benign prostatic hyperplasia in men, especially those over 60. Learn more about the potential dietary links to prostate health.
Recent research has identified a notable association between increased dietary calcium consumption and the risk of developing benign prostatic hyperplasia (BPH), a common condition affecting the prostate gland in men. The study, published in Translational Andrology and Urology, analyzed data from the National Health and Nutrition Examination Survey spanning 2003 to 2008, involving 590 men aged 40 years and older, including 138 with diagnosed BPH.
The findings suggest that men with higher calcium intake are more likely to develop BPH, with the risk rising modestly (odds ratio, 1.05). This correlation was even stronger among men aged 60 and above, those with a higher income level (poverty income ratio above 3.5), and men without hypertension. The researchers emphasized a dose-response trend, indicating that beyond a certain threshold, increased calcium intake correlates positively with BPH risk.
Led by Hongyuan Chang from Xiyuan Hospital of China Academy of Chinese Medical Sciences in Beijing, the study highlights the importance of monitoring calcium intake, especially in older men. While calcium is essential for bone health, excessive consumption may have unintended effects on prostate health. Further research is needed to explore the mechanisms behind this association and to establish guidelines for optimal calcium intake.
This study underscores the importance of balanced nutrition and could influence dietary recommendations for aging men concerned about prostate health.
Source: https://medicalxpress.com/news/2025-06-higher-dietary-calcium-intake-benign.html
Stay Updated with Mia's Feed
Get the latest health & wellness insights delivered straight to your inbox.
Related Articles
How Dietary Fiber Enhances Metabolic Health Through Gut Microbiome
Discover how dietary fiber, especially inulin, improves metabolic health by modulating gut bacteria to reduce liver fat and insulin resistance. New research highlights its role in preventing fatty liver disease and diabetes.
Understanding Differences Between Food Allergies and Intolerances
Learn to distinguish between food allergies, intolerances, and sensitivities to better manage symptoms and improve health. Understanding these differences is key to proper diagnosis and treatment.
Diet Over Exercise: The Key to Effective Weight Loss
Emerging research suggests that reducing calorie intake, especially from ultra-processed foods, may be more effective for weight loss than increasing exercise. Learn why diet quality is crucial in managing obesity.



