Mia's Feed
How Brief Cold Stress Can Help Your Brain Reinterpret Physical Challenges During Exercise
Fitness & Exercise

How Brief Cold Stress Can Help Your Brain Reinterpret Physical Challenges During Exercise

Learn how brief, controlled cold stress can recalibrate your brain and make challenging workouts feel more manageable, boosting resilience and enjoyment.

Read more

Stay Updated with Mia's Feed

Get the latest health & wellness insights delivered straight to your inbox.

How often would you like updates?

We respect your privacy. Unsubscribe at any time.

Recent Articles

WHO Supports Shift in US Approach to Preventing Chronic Diseases

The WHO has endorsed the US's renewed focus on prevention to combat chronic diseases, emphasizing the need to address root causes and promote healthier habits for improved public health outcomes.

Rise in Nonadherence to Cervical Cancer Screening Post-COVID-19 Pandemic

The COVID-19 pandemic has led to increased nonadherence to cervical cancer screening, especially among Black women and those with lower education, highlighting the need for targeted public health initiatives.

Enhancing Africa’s Voice in Global Health: The Case for Additional Governmental Representation

Experts call for at least one additional African government seat in global health governance to enhance influence, improve health policies, and promote sustainable development across the continent.

Is Additional Protein Necessary for Your Child's Diet? Likely Not

Most children already consume enough protein through a balanced diet. Excess supplementation or focus on high-protein foods is usually unnecessary and could lead to nutritional imbalances. Learn why moderation is key for healthy growth.

WHO Reports High Mortality Rate in Recent Ebola Outbreak in Congo

The WHO reports a high mortality rate in Congo's Ebola outbreak, with 31 out of 38 cases resulting in death. Rapid spread and vaccination efforts are ongoing to control the virus.

Latest Evidence on Real-Time Blood Clotting Tests in Childbirth Emergencies

A new review highlights the potential of real-time blood clotting tests, like viscoelastic testing, to improve outcomes during childbirth emergencies by enabling faster, targeted treatment of postpartum hemorrhage.

Breakthrough in Antibiotic Research: New Class Targets Resistant Superbugs

Researchers at the University of Liverpool have developed Novltex, a novel antibiotic targeting resistant superbugs by attacking an immutable bacterial component, offering hope in the fight against antimicrobial resistance.

How Brief Cold Stress Can Help Your Brain Reinterpret Physical Challenges During Exercise

Learn how brief, controlled cold stress can recalibrate your brain and make challenging workouts feel more manageable, boosting resilience and enjoyment.

Dietary Supplement Nicotinamide Shows Promise in Skin Cancer Prevention

Recent research suggests that nicotinamide, a form of vitamin B3, can significantly reduce the risk of skin cancer, especially in high-risk individuals, offering a promising preventive strategy.

Updated Recommendations: Pneumonia Vaccines Now Advisable for Adults Starting at Age 50

New CDC guidelines now recommend pneumonia vaccination starting at age 50 to better protect middle-aged adults from serious lung infections and reduce hospitalization rates.