Since water makes up 60% of our bodies, we need to drink a lot of it to improve blood flow and keep all of the body’s processes running smoothly.
But if you add taste to water, you get a tasty natural drink that will keep the body hydrated and improve health in many ways. Pineapple water is one of the best natural drinks for losing weight, fighting inflammation in the body, and relieving joint pain.
Bromelain, an enzyme that speeds up the healing process and relieves pain, is found in pineapples, which makes them very good at reducing inflammation. The high amounts of bromelain and iodine will help avoid autoimmune diseases and treat thyroid problems.
Pineapples have a lot of fiber, which makes you feel full and stops you from wanting sugar and fat. Thiamine speeds up your metabolism and turns carbs into energy.
Also, pineapples have a lot of potassium, which makes the body stronger and maintains the right balance of fluids.
Since bromelain is a powerful antiparasitic, eating pineapples regularly kills tapeworms and drives parasites out of the liver and intestines.
Pineapple juice helps with both asthma and inflammation of the gut. Adding fennel seeds to the drink will also make it taste better and help your stomach feel better.
Here’s how to make this cocktail:
Ingredients:
– 12 cup pineapple chunks
– 1 teaspoon fennel seeds
– Hot water in 8 cups
Instructions:
Mix the pineapple chunks with the hot water in a bowl. Let the drink cool to room temperature, and then add the fennel seeds. Let it soak overnight, and then strain it in the morning.
If you drink this healthy drink every day, you will get all of the health benefits that this tasty fruit has to offer. Enjoy!
